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Meaty Texas Trash Dip

Hearty Meaty Texas Trash Dip

Meaty Texas Trash Dip is a warm, cheesy Tex-Mex delight that's perfect for game days and gatherings.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 8 servings
Course: Snacks
Cuisine: Tex-Mex
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dip
  • 1 lb Ground Beef Substitute with ground turkey or plant-based meat for a lighter option.
  • 8 oz Cream Cheese Make sure it’s softened for easy mixing.
  • 2 cups Shredded Cheddar Cheese Feel free to swap it with Monterey Jack for a milder taste.
  • 1 can Black Beans Rinsed to reduce sodium levels.
  • 1 cup Salsa Choose mild for family-friendly or hot for a spicy kick.
  • 1 tbsp Chili Powder Adjust to your spice preference.
  • 1 tsp Cumin Essential ingredient for Tex-Mex flavor.
  • 1 tsp Garlic Powder Fresh minced garlic can be used for added freshness.

Equipment

  • Oven
  • large skillet
  • Mixing bowl
  • Baking dish
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and lightly grease your baking dish.
  2. In a large skillet over medium heat, cook the ground beef for 5-7 minutes until browned. Drain excess fat.
  3. In a large mixing bowl, combine cooked ground beef, softened cream cheese, shredded cheddar cheese, rinsed black beans, salsa, chili powder, cumin, and garlic powder. Mix until smooth.
  4. Transfer the mixture to the greased baking dish, spreading it evenly.
  5. Bake in the preheated oven for 30-35 minutes until bubbly and golden brown on top.
  6. Remove from oven and let cool for 5 minutes before serving. Serve with tortilla chips.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 18gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Ensure cream cheese is at room temperature for easy mixing. Taste the mixture before baking to adjust seasoning as desired.

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