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–+ servings
Chicken Sausage Soup

Hearty Chicken Sausage Soup for Cozy Nights In

A comforting bowl of Chicken Sausage Soup perfect for chilly evenings, packed with wholesome ingredients and quick prep.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Soup
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 package Chicken Sausage Opt for sweet or mildly spiced varieties for best taste.
  • 2 tablespoons Olive Oil A healthy fat for sautéing.
  • 1 medium Onion Substitute with shallots for a milder taste if preferred.
  • 2 medium Carrots Substitute with parsnips for an earthier flavor.
  • 2 stalks Celery
  • 3 cloves Garlic Mincing allows for better incorporation into the soup.
  • 4 cups Vegetable Broth Choosing low-sodium is preferred.
For the Greens
  • 2 cups Kale or Spinach Feel free to substitute with Swiss chard.
Seasoning Essentials
  • Salt Adjust to taste.
  • Pepper Adjust to taste.
  • Italian Seasoning Adjust to taste.

Equipment

  • large pot
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. Begin by chopping the onion, carrots, and celery into small, even pieces. Mince the garlic finely and slice the chicken sausage if it’s not pre-sliced.
  2. In a large pot, heat olive oil over medium heat. Add the chicken sausage and cook for about 5–7 minutes until golden brown.
  3. Stir in the chopped onion, carrots, and celery, cooking for about 5 minutes until softened. Add the minced garlic and sauté for an additional minute.
  4. Pour in vegetable broth, scraping any browned bits off the bottom. Increase heat to bring the mixture to a gentle boil.
  5. Reduce the heat to low and let the soup simmer uncovered for about 15 minutes. Then add in kale or spinach, stirring until wilted.
  6. Taste and season with salt, pepper, and Italian seasoning. Ladle the soup into bowls and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 3000IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

Properly browning the chicken sausage enhances flavor. Taste and adjust seasoning throughout cooking for depth of flavor. Fresh vegetables are preferred for superior taste. This soup can be refrigerated for up to 3 days and frozen for up to 3 months.

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