Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C).
- Melt 4 tablespoons of unsalted butter in a small pan over medium heat, then add 3 cloves of minced garlic and sauté until fragrant.
- Lay the tilapia fillets in a baking dish in a single layer and pour the garlic butter mixture over them.
- Squeeze lemon juice over the fillets and sprinkle with salt and freshly ground black pepper.
- Bake the fillets for 12-15 minutes until they flake easily with a fork.
- Garnish with freshly chopped herbs before serving.
Nutrition
Notes
Ensure tilapia fillets are thawed for even cooking. Pair with seasonal veggies for a complete meal.
