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Frozen Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites for Guilt-Free Indulgence

These Frozen Greek Yogurt Peanut Butter Bites are a delicious guilt-free snack that fits perfectly into your healthy routine.
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Prep Time 15 minutes
Freezing Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt Full-fat for lush texture
  • 1 cup Peanut Butter Can substitute with almond or sunflower seed butter
For Sweetness
  • 1/4 cup Honey or Maple Syrup Use a sugar substitute for sugar-free
  • 1 teaspoon Vanilla Extract Consider almond extract for a unique twist
For Flavor Balance
  • 1 pinch Salt Adjust to taste

Equipment

  • Mixing bowl
  • baking sheet
  • Parchment paper
  • tablespoon or small cookie scoop

Method
 

Preparation Steps
  1. Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, vanilla extract, and salt. Stir until smooth.
  3. Fold in any optional ingredients like chocolate chips or nuts.
  4. Drop mounds of the mixture onto the tray, spacing them 1 inch apart.
  5. Freeze for 1-2 hours until firm.
  6. Transfer to a freezer-safe container, using parchment to separate layers if stacking.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 70mgPotassium: 90mgFiber: 1gSugar: 6gCalcium: 5mgIron: 2mg

Notes

For the best texture, allow bites to sit at room temperature for 2-3 minutes before enjoying.

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