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Brown Sugar Shaken Espresso Oats

Energizing Brown Sugar Shaken Espresso Oats for Busy Mornings

Delight in a no-cook breakfast with Brown Sugar Shaken Espresso Oats, perfect for quick, energizing mornings.
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Prep Time 10 minutes
Refrigeration Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Rolled Oats Use old-fashioned for best texture.
  • 2 tablespoons Chia Seeds Enhances creaminess.
  • 1 cup Espresso or Strong Brewed Coffee Substitute with strong brewed coffee if needed.
  • 1 cup Milk of Choice Use almond, oat, or regular cow’s milk.
  • 2 tablespoons Brown Sugar Adjust based on sweetness preference.
  • 1 teaspoon Vanilla Extract Pure vanilla for best flavor.
  • 1 pinch Salt Balances sweetness.

Equipment

  • Mixing bowl
  • Whisk
  • Airtight container
  • spoon

Method
 

Preparation Steps
  1. In a mixing bowl, combine rolled oats and chia seeds, stirring well.
  2. Pour espresso and milk into the oats, whisking until smooth.
  3. Stir in brown sugar, vanilla extract, and salt until fully combined.
  4. Cover the bowl tightly and refrigerate for at least 6 hours or overnight.
  5. In the morning, stir the oats and serve with desired toppings.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 55gProtein: 9gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 12gVitamin A: 150IUVitamin C: 1mgCalcium: 150mgIron: 2mg

Notes

For the best texture, consume within the first couple of days. Add toppings just before serving for freshness.

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