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Greek Yogurt Bagels

Easy Greek Yogurt Bagels for a Protein-Packed Breakfast!

These Greek Yogurt Bagels offer a quick and easy way to enjoy a protein-packed breakfast in just 40 minutes.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: American
Calories: 200

Ingredients
  

For the Dough
  • 2 cups All-Purpose Flour Substitute with whole wheat flour for a healthier twist.
  • 1 tablespoon Baking Powder Acts as the leavening agent, giving your bagels a delightful rise without yeast.
  • 1 teaspoon Salt Essential for enhancing flavor and balancing sweetness.
  • 1 cup Greek Yogurt Adds moisture and protein.
For the Egg Wash
  • 1 large Egg Helps achieve that beautiful golden-brown crust.
For Optional Toppings
  • to taste Everything Bagel Seasoning
  • to taste Cinnamon For a sweeter bagel version.
  • to taste Cheese, Garlic & Herbs Combine for a decadent savory treat.
  • to taste Chocolate Chips For a sweet twist.

Equipment

  • Oven
  • Mixing bowl
  • baking sheet
  • Parchment paper
  • spatula
  • Wire Rack

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper or a silicone baking mat.
  2. In a large mixing bowl, combine 2 cups of all-purpose flour, 1 tablespoon of baking powder, and 1 teaspoon of salt. Whisk the ingredients until well blended.
  3. Add 1 cup of Greek yogurt to the dry mixture. Stir until a shaggy dough begins to form and knead for 1-2 minutes until smooth.
  4. Divide the dough into four equal portions. Roll each into a ball, flatten slightly, then poke a hole in the center to shape into bagels.
  5. Beat one egg in a small bowl and brush a thin layer over each bagel. Sprinkle your favorite toppings.
  6. Place the bagels on the baking sheet and bake for 22-25 minutes until golden brown.
  7. Remove from oven and let cool on a wire rack for about 10 minutes before serving.

Nutrition

Serving: 1bagelCalories: 200kcalCarbohydrates: 30gProtein: 9gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 70mgSodium: 300mgPotassium: 180mgFiber: 2gSugar: 1gVitamin A: 150IUCalcium: 100mgIron: 1mg

Notes

Customize toppings according to your preference, keeping in mind the texture of the bagels. Always store in an airtight container for freshness.

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