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Pistachio Orange Blossom Overnight Oats

Delightful Pistachio Orange Blossom Overnight Oats Recipe

Pistachio Orange Blossom Overnight Oats are a vibrant, flavorful, and nutritious breakfast option that can be prepared in just 10 minutes.
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Prep Time 10 minutes
Refrigeration Time 8 hours
Total Time 8 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Base
  • 1 cup Rolled Oats Use certified gluten-free oats if needed.
  • 1 cup Almond Milk Can be substituted with any other milk or oat milk for nut-free.
  • 1 pinch Salt Balances all flavors.
Sweetness
  • 2 tbsp Honey or Maple Syrup Use honey for a sweet touch or maple syrup for a vegan alternative.
Flavor Enhancement
  • 1 tbsp Orange Blossom Water Can substitute with fresh orange juice.
  • 1 tsp Vanilla Extract Highly recommended.
Texture & Crunch
  • 0.5 cup Chopped Pistachios Can be substituted with sunflower or pumpkin seeds for nut-free.

Equipment

  • Mixing bowl
  • Airtight container

Method
 

Preparation Steps
  1. In a mixing bowl, add rolled oats and almond milk, stirring gently until the oats are evenly coated.
  2. Incorporate honey or maple syrup, orange blossom water, vanilla extract, and a pinch of salt into the oat mixture and stir until blended.
  3. Fold in the chopped pistachios, ensuring they are evenly distributed without overmixing.
  4. Cover the bowl tightly and refrigerate the oats for at least 6 hours, or ideally overnight.
  5. The following morning, stir the oats and adjust the consistency with a splash of almond milk if desired.
  6. Divide into bowls and garnish with fresh orange segments and additional chopped pistachios.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 180mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 150IUCalcium: 250mgIron: 2mg

Notes

Soak oats for a full 8 hours for the creamiest texture. Store in an airtight container for up to 5 days in the refrigerator.

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