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Juicy Turkey Meatloaf

Deliciously Juicy Turkey Meatloaf for a Cozy Family Dinner

This Juicy Turkey Meatloaf is a healthier comfort food option, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Turkey Can substitute with ground chicken.
  • 1 tbsp Olive Oil Use for sautéing.
  • 1 medium Onion, finely chopped Shallots can be used instead.
  • 2 cloves Garlic, minced Use fresh garlic for the best flavor.
  • 1 tsp Dried Oregano Italian seasoning is a good substitute.
  • 1 tsp Dried Basil Can use thyme as an alternative.
  • ½ tsp Ground Thyme Poultry seasoning makes a handy substitute.
  • 1 tsp Salt Adjust based on dietary restrictions.
  • ½ tsp Black Pepper Adjust to taste.
  • 1 large Egg Flaxseed meal is a vegan substitute.
  • ¾ cup Breadcrumbs Use gluten-free breadcrumbs if desired.
  • ½ cup Milk Almond or oat milk are excellent dairy-free alternatives.
For the Glaze
  • ½ cup Ketchup Sweet and tangy base for glaze.
  • 2 tbsp Honey Maple syrup can be a vegan alternative.
  • 1 tbsp Apple Cider Vinegar Can substitute with balsamic vinegar.

Equipment

  • Loaf Pan
  • skillet
  • Mixing bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Prepare your loaf pan by greasing it lightly or lining a baking sheet with parchment paper.
  2. In a skillet over medium heat, warm 1 tablespoon of olive oil and sauté the finely chopped onion and minced garlic for about 4-5 minutes until softened.
  3. In a large mixing bowl, combine 1 pound of ground turkey, sautéed onion and garlic, spices, egg, breadcrumbs, and milk. Mix until just combined.
  4. Transfer the mixture onto your prepared baking sheet or into the greased loaf pan and shape into a loaf form.
  5. In a small bowl, whisk together ½ cup ketchup, 2 tablespoons honey, and 1 tablespoon apple cider vinegar. Spread the glaze over the meatloaf.
  6. Place the meatloaf in the oven and bake for 50-60 minutes until the internal temperature reaches 165°F (74°C).
  7. Allow the meatloaf to rest for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 22gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 500mgPotassium: 500mgFiber: 1gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

Feel free to experiment with additional vegetables or glazes for variety.

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