Go Back
–+ servings
Mangonada Smoothie

Deliciously Easy Mangonada Smoothie for a Tropical Kick

Experience a tropical escape with this refreshing Mangonada Smoothie, combining ripe mangoes, zesty lime, and a hint of spice.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Mexican
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie Base
  • 2-3 cups Ripe Mangoes Ataulfo or Haden recommended; frozen can substitute.
  • 1/4 cup Lime Juice Fresh lime provides the best flavor.
  • 1/2 cup Ice Cubes Adjust for desired thickness.
For Sweetness & Creaminess
  • 2 tablespoons Sweetened Condensed Milk or Honey Agave syrup is a lower-sugar alternative.
For Tangy Flavor
  • 1 tablespoon Tamarind Paste/Candy Use lemon juice as a substitute in a pinch.
For Spicy Kick
  • to taste Chili Powder or Tajin Adjust based on spice preference.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions for Mangonada Smoothie
  1. Prepare the Mangoes: Peel and dice 2 to 3 ripe mangoes, yielding about 2 cups of mango chunks.
  2. Blend the Base: In a high-speed blender, combine mango chunks, lime juice, and ice cubes. Blend until smooth and creamy, about 30 seconds.
  3. Add Sweetness: Add sweetened condensed milk or honey and blend for another 15 seconds until fully incorporated.
  4. Incorporate Tangy and Spicy Elements: Add tamarind paste and chili powder or Tajin, pulsing 2 to 3 times for bursts of flavor.
  5. Adjust Consistency: If too thick, add a bit of cold water or more lime juice, blending for an additional 10 seconds.
  6. Serve and Garnish: Pour smoothie into glasses rimmed with chili powder or Tajin and garnish with mango slices and lime wedges.

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 60gProtein: 3gFat: 1gSodium: 5mgPotassium: 400mgFiber: 3gSugar: 50gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

Store any leftovers in an airtight container for up to 24 hours. For longer storage, freeze portions and blend with fresh juice when ready to serve.

Tried this recipe?

Let us know how it was!