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Tuscan Shrimp

Delicious Tuscan Shrimp in 30 Minutes: One-Pan Wonder

A quick and satisfying low-carb meal featuring succulent shrimp in a creamy sauce, enhanced by sun-dried tomatoes and artichokes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Shrimp
  • 1 lb large peeled and deveined shrimp main protein source providing a succulent texture
For the Seasoning
  • 1 tsp smoked paprika adds a rich smoky flavor
  • 1/2 tsp Italian seasoning an herb blend enhancing flavor complexity
  • 1/4 tsp salt enhances overall flavor
  • 1/4 tsp black pepper adds mild heat
For the Sauce
  • 5 cloves garlic provides aromatic depth
  • 2 tbsp olive oil essential for sautéing
  • 1 cup heavy cream creates a luscious sauce
For the Veggies
  • 4 oz sun-dried tomatoes contributes a sweet and tangy flavor
  • 14 oz artichoke hearts adds a unique texture and flavor
  • 4 oz fresh spinach provides color and nutrients

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Season the shrimp by thoroughly coating it with smoked paprika, Italian seasoning, salt, and pepper. Set aside.
  2. In a skillet, heat olive oil over medium-high heat and sear the shrimp for about 2 minutes on each side until cooked.
  3. Sauté chopped sun-dried tomatoes and artichoke hearts in the same skillet, stirring for about 1 minute.
  4. Add fresh spinach to the skillet and sauté until wilted, about 2 to 3 minutes.
  5. Pour in heavy cream and an additional pinch of smoked paprika, bringing it to a gentle simmer, stirring continuously.
  6. Return the shrimp to the skillet and gently stir to coat in the creamy sauce, cooking for about 2 minutes.
  7. Adjust seasoning with extra salt and pepper before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 200mgSodium: 500mgPotassium: 350mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Notes

Best enjoyed fresh, as the cream sauce may separate if stored as leftovers.

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