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Tuna Pasta Salad

Delicious Tuna Pasta Salad for Effortless Summer Meals

This Tuna Pasta Salad is a delicious, creamy dish perfect for summer gatherings, combining pasta, tuna, and fresh vegetables.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 15 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 290

Ingredients
  

For the Pasta Base
  • 8 ounces Rotini or Fusilli Pasta Choose a shape that holds dressing well
  • 2 cans Albacore Tuna Drain well to avoid excess moisture
For the Creamy Goodness
  • 2 large Hard Boiled Eggs Omit if a lighter version is desired
  • 1 cup Mayonnaise Greek yogurt can be used for a lighter twist
  • 1/2 cup Sour Cream Can substitute with more mayonnaise or a dairy-free version
For the Crunch and Color
  • 1 cup Red Bell Pepper Other colorful peppers or diced cucumbers work too
  • 1 cup Celery Consider swapping with diced jicama or carrots
  • 1/2 cup Green Onions Shallots can add a sharper taste
  • 1 cup Frozen Peas Use fresh peas or leave them out
For the Seasoning
  • 1 teaspoon Dried Dill Fresh dill can substitute
  • 1 teaspoon Dried Basil Fresh herbs can elevate taste
  • 1/2 teaspoon Kosher Salt Sea salt works as a substitute
  • 1/4 teaspoon Black Pepper Freshly ground brings the best flavor

Equipment

  • large pot
  • Mixing bowl
  • Colander
  • spatula
  • Whisk

Method
 

Step-by-Step Instructions
  1. Begin by boiling a large pot of water over high heat. Once boiling, add pasta and cook according to package instructions, about 8-10 minutes. Drain and rinse under cold water to cool.
  2. In a mixing bowl, combine cooled pasta, drained tuna, diced eggs, red bell pepper, celery, green onions, and frozen peas. Gently fold to mix evenly.
  3. In a separate bowl, whisk together mayonnaise, sour cream, dill, basil, salt, and pepper until smooth. This dressing will coat the salad.
  4. Pour the dressing over pasta mixture and mix thoroughly to coat every piece in dressing.
  5. Cover with plastic wrap and chill in the refrigerator for at least 15 minutes to let flavors meld.
  6. Once chilled, give the salad a gentle stir and serve in bowls or on a platter for potlucks or lunch.

Nutrition

Serving: 1cupCalories: 290kcalCarbohydrates: 35gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 350mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 1mg

Notes

Allow the pasta to cool thoroughly under cold water. For the best flavor, chill for at least 30 minutes before serving. Use fresh ingredients for vibration.

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