Delicious Tomato and Cottage Cheese Toast for Quick Snacking

A vibrant and satisfying Tomato and Cottage Cheese Toast that elevates your snacking experience in just 15 minutes.

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Prep Time 15

Cook Time 5

Total Time 15

Servings: 2 slices

Course: Snacks

Cuisine: Vegetarian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Toast Base

2 slices Whole grain or sourdough bread

For the Topping

1 cup Cottage cheese Substitutes: ricotta or feta
2 medium Tomatoes (cherry or heirloom) Canned or sun-dried tomatoes work as alternatives

For Drizzle and Seasoning

1 tablespoon Olive oil Balsamic vinegar can be used for a different flavor
to taste Salt
to taste Pepper

For Garnish

1 handful Fresh basil or microgreens Alternatives: oregano or parsley

Equipment

toaster
baking sheet
Butter Knife

Method

Step-by-Step Instructions

Preheat your toaster or oven to medium-high until it reaches about 400°F (200°C). Toast the bread for 3-5 minutes until golden brown.
Spread a generous layer of cottage cheese over each toasted slice.
Slice the tomatoes and arrange them on top of the cottage cheese.
Drizzle olive oil and sprinkle salt and pepper to taste.
Garnish with fresh basil or microgreens before serving.
Enjoy immediately for the best flavor and texture.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 250mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Keep an eye on toasting bread to prevent burning. Use fresh tomatoes for best results.

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