Delicious Star Wars Blue Milk: A Healthy Kid-Friendly Treat

Experience the magic of Star Wars Blue Milk, a healthy and vibrant drink packed with nutritious ingredients, perfect for kids and adults alike!

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Prep Time 5

Total Time 5

Servings: 4 cups

Course: Drinks

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Canned Coconut Milk Provides rich creaminess.
1 cup Almond Milk Unflavored non-dairy or regular milk can be substituted.

For the Color & Flavor

1 tablespoon Blue Spirulina Regular spirulina can be substituted but changes color.
1 teaspoon Dried Ginger Fresh ginger can be used when finely grated.
1 tablespoon Lemon Zest Essential for flavor; do not substitute.

For Sweetness

2 tablespoons Pure Maple Syrup Can swap with honey or agave syrup.

For Serving

Ice Ice Necessary for chilling the drink.

Equipment

Blender
tall glass

Method

Step-by-Step Instructions for Star Wars Blue Milk

Blend the base ingredients by adding coconut milk, almond milk, blue spirulina, dried ginger, lemon zest, and maple syrup to a blender. Blend on high until smooth.
Prepare a tall glass filled with ice cubes to chill the drink.
Pour the blended mixture over the ice and serve immediately to enjoy the best flavor.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 7gSaturated Fat: 6gMonounsaturated Fat: 1gSodium: 50mgPotassium: 300mgFiber: 2gSugar: 12gVitamin A: 10IUVitamin C: 8mgCalcium: 15mgIron: 5mg

Notes

Ensure to use quality ingredients for the best flavor and texture. Adjust sweetness as per your preference.

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