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–+ servings
Pea Bruschetta

Delicious Pea Bruschetta with Creamy Lemon Pesto Twist

This Pea Bruschetta combines vibrant flavors and creamy textures, making it a must-try vegetarian appetizer.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 slices
Course: Snacks
Cuisine: Italian
Calories: 205
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pesto
  • 1 cup Frozen Peas defrosted or blanched
  • 1 cup Pea Shoots optional
  • 0.5 cup Grated Parmesan Cheese can substitute with any hard cheese
  • 0.25 cup Olive Oil or avocado oil
  • 2 tbsp Lemon Juice or lime juice for variation
  • 1 clove Garlic use fresh for best flavor
For the Base
  • 1 loaf Ciabatta Bread or baguette/gluten-free bread
  • to taste Black Pepper adjust according to preference
  • 2 tbsp Extra Virgin Olive Oil for drizzling

Equipment

  • food processor
  • baking sheet

Method
 

Step-by-Step Instructions
  1. In a food processor, combine the defrosted peas, pea shoots, Parmesan cheese, olive oil, lemon juice, and half a garlic clove. Blend until smooth but slightly chunky. Adjust seasoning and set aside.
  2. Preheat your broiler or grill to high. Slice ciabatta into bite-sized pieces and arrange on a baking sheet. Drizzle olive oil over each slice and toast for 2-3 minutes per side until golden brown.
  3. Rub each toasted slice with the remaining half garlic clove to impart a gentle garlic flavor.
  4. Spread the pea topping generously over each slice, sprinkle with extra Parmesan, lemon zest, and pea shoots. Drizzle with olive oil and season with black pepper before serving.

Nutrition

Serving: 1sliceCalories: 205kcalCarbohydrates: 20gProtein: 7gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

Assemble just before serving for maximum crunchiness.

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