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–+ servings
Lemon Cheesecake Overnight Oats

Delicious Lemon Cheesecake Overnight Oats for a Healthy Start

Try these Lemon Cheesecake Overnight Oats for a delicious and healthy breakfast option packed with protein and flavor.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Oats Mixture
  • 1 cup Certified Gluten-Free Oats Gives structure to your overnight oats
  • 1 cup Unsweetened Almond Milk Or any milk of your choice
  • 2 tablespoons Chia Seeds Acts as a thickener
  • 1 scoop Vanilla Protein Powder Choose your favorite variety
  • 2 tablespoons Lemon Juice Fresh lemon juice is ideal
  • 1 tablespoon Lemon Zest Freshly grated zest preferred
  • 2 tablespoons Maple Syrup Alternative options include honey or agave syrup
  • 1 cup Plain Greek Yogurt Opt for plant-based for a vegan option
Topping
  • 1/2 cup White Chocolate Chips Can substitute dark chocolate
  • 4 oz Cream Cheese Use light or vegan cream cheese if desired

Equipment

  • Bowl
  • jar
  • microwave-safe bowl

Method
 

Preparation
  1. Combine the oats mixture by adding oats, almond milk, chia seeds, protein powder, lemon juice, lemon zest, and maple syrup in a bowl or jar. Stir until well mixed and refrigerate for at least 1 hour.
  2. Prepare the creamy topping by melting white chocolate chips in a microwave-safe bowl, then mix with cream cheese and Greek yogurt until smooth.
  3. Layer the cold oats with the creamy topping in serving bowls or jars.
  4. Refrigerate the layered bowls for another 4 hours or overnight to enhance flavor.
  5. Serve garnished with graham wafers, coconut shreds, or fresh lemon slices.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 29gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 180mgPotassium: 400mgFiber: 10gSugar: 12gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

For best flavor, use fresh ingredients and adjust the sweetness to your preference. Refrigerate overnight for optimal texture.

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