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Honey Garlic Ground Turkey Recipe

Delicious Honey Garlic Ground Turkey Recipe for Quick Dinners

This Honey Garlic Ground Turkey Recipe promises a quick, healthy dinner option for busy weeknights, perfect for satisfying your cravings without takeout.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Turkey
  • 1 pound Ground Turkey Lean protein base; easily substitutes with ground chicken, pork, or plant-based alternatives.
For the Sauce
  • 1/4 cup Honey Provides essential sweetness; can be swapped with maple syrup or brown sugar.
  • 1/4 cup Soy Sauce Adds umami depth; use tamari or coconut aminos for gluten-free option.
  • 4 cloves Garlic Fresh is crucial for the best flavor.
  • 2 tablespoons Rice Vinegar Essential for balancing sweetness.
  • 1 teaspoon Sesame Oil Adds fragrance; can be substituted with olive oil.
For Garnish
  • 2 stalks Green Onions Provides a zesty finish; optional but recommended.

Equipment

  • large skillet
  • Small bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Prepare Ingredients: Mince the garlic and chop the green onions. Measure out the sauce ingredients: honey, soy sauce, rice vinegar, and sesame oil.
  2. Brown Turkey: Heat sesame oil in a large skillet over medium-high heat. Add ground turkey, cook for 5-7 minutes until browned.
  3. Add Garlic: Lower heat to medium, stir in minced garlic, sauté for about 1 minute until fragrant.
  4. Make Sauce: In a small bowl, whisk together honey, soy sauce, rice vinegar, and sesame oil until smooth. Pour over cooked turkey.
  5. Combine and Simmer: Let turkey and sauce simmer on low heat for 3-5 minutes, stirring occasionally.
  6. Finish with Green Onions: Stir in chopped green onions, cook for an additional minute.
  7. Serve: Serve hot over rice, noodles, or in lettuce cups.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 15mgIron: 2mg

Notes

Perfect for meal prep; enjoy as a quick protein option throughout the week.

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