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+ servings
Chicken Caesar Salad Lettuce Wraps

Delicious Chicken Caesar Salad Lettuce Wraps You’ll Love

Quick and easy Chicken Caesar Salad Lettuce Wraps are a fresh, satisfying, and customizable meal option perfect for any dietary need.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Wraps
  • 1 head Iceberg Lettuce Ensure freshness to avoid sogginess.
  • 2 cups Rotisserie Chicken May substitute with grilled tofu or chickpeas for vegetarian option.
  • 1 medium Roma Tomato Optional; can replace with cucumber for extra crunch.
For the Dressing
  • 1/2 cup Mayonnaise Greek yogurt can be used as a lighter alternative.
  • 2 tablespoons Olive Oil
  • 2 cloves Minced Garlic Fresh garlic is recommended for the best taste.
  • 1 teaspoon Worcestershire Sauce A vegan version is available.
  • 1 teaspoon Dijon Mustard
For the Toppings
  • 1/4 cup Parmesan Cheese Substitute with Pecorino Romano for a sharper taste.
  • 1 cup Croutons Opt for gluten-free or omit for low-carb versions.

Equipment

  • Mixing bowl
  • Whisk
  • cutting board
  • knife
  • Paper towels

Method
 

Preparation
  1. Start by carefully coring and washing the iceberg lettuce heads under cool running water. Pat them dry to ensure they remain crisp.
  2. In a medium mixing bowl, combine the mayonnaise, olive oil, minced garlic, Worcestershire sauce, and Dijon mustard. Whisk together until smooth.
  3. Lay a lettuce leaf flat and sprinkle a pinch of salt. Layer with half of the Parmesan cheese, shredded rotisserie chicken, and diced Roma tomato. Drizzle with the dressing and top with remaining Parmesan.
  4. Fold the sides of the lettuce leaf inward and roll from the base up to enclose the ingredients. Optionally, wrap each in plastic wrap for better shape.

Nutrition

Serving: 1wrapCalories: 250kcalCarbohydrates: 10gProtein: 22gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 130IUVitamin C: 6mgCalcium: 100mgIron: 1mg

Notes

Store wrapped lettuce in an airtight container for best freshness. Make the dressing ahead and store separately for optimal wrap crunch.

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