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Chicken Broccoli and Rice Casserole Recipe

Delicious Chicken Broccoli and Rice Casserole Recipe for All

This Chicken Broccoli and Rice Casserole Recipe is a comforting and customizable dish perfect for family dinners.
Prep Time 20 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

Casserole Base
  • 3 cups Cooked Long-Grain White Rice Can substitute with brown rice or cauliflower rice.
  • 2 cups Fresh Broccoli Florets Frozen broccoli can be used.
  • 2 pounds Boneless, Skinless Chicken Breasts Can substitute with turkey breasts.
Sauce and Seasoning
  • 1 can Cream of Chicken Soup Consider a homemade version or cream of mushroom soup.
  • 1 cup Shredded Sharp Cheddar Cheese Other options include mozzarella or dairy-free cheese.
  • 1 teaspoon Garlic Powder Fresh garlic can be used instead.
  • 1 teaspoon Onion Powder Fresh onions can be substituted.
  • to taste Salt
  • to taste Pepper
Optional Topping
  • 1 cup Crispy Breadcrumbs Toast with butter for extra texture.

Equipment

  • 9x13-inch baking dish
  • Mixing bowl
  • measuring cups
  • Nonstick cooking spray

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and coat a 9x13-inch baking dish with nonstick cooking spray.
  2. Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
  3. Prepare the long-grain white rice according to package instructions.
  4. In a large bowl, combine the rice, broccoli, cream of chicken soup, and half the cheese.
  5. Spread half of the rice mixture in the baking dish, place the chicken on top, then add the remaining rice mixture.
  6. Cover with foil and bake for 30 minutes.
  7. Remove the foil, sprinkle remaining cheese on top, and bake uncovered for 10-15 minutes.
  8. Let the casserole rest for 5-10 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 80mgCalcium: 250mgIron: 2mg

Notes

This recipe is easily customizable with different proteins or vegetables according to your preferences.

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