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–+ servings
Blueberry Mocktail

Delicious Blueberry Mocktail: Refreshing and Family-Friendly

A refreshing Blueberry Mocktail that is family-friendly and perfect for any gathering.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 20 minutes
Total Time 50 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Syrup
  • 2 cups Blueberries Fresh or frozen
  • 1/2 cup Honey Substitute with maple syrup for a vegan option
  • 1/4 cup Fresh Mint Leaves Optional
  • 1 cup Still Water Tap or filtered
For Assembly
  • 4 cups Sparkling Water Alternative sodas may alter flavor
  • 2 cups Ice Cubes Larger cubes preferred
  • Frozen Berries Optional for garnish

Equipment

  • saucepan
  • Fine Mesh Sieve
  • Serving Glasses

Method
 

Step-by-Step Instructions
  1. In a small saucepan over medium heat, combine blueberries, honey, mint leaves, and still water. Bring to a boil, then simmer for about 15 minutes.
  2. Remove from heat and strain through a fine mesh sieve into a bowl. Press down on the blueberries to extract syrup, then cool for 20 minutes.
  3. In serving glasses, pour blueberry syrup, fill with ice cubes, and top with sparkling water.
  4. Garnish each drink with fresh mint leaves and frozen berries. Serve immediately.

Nutrition

Serving: 1glassCalories: 120kcalCarbohydrates: 30gProtein: 1gSodium: 10mgPotassium: 150mgFiber: 1gSugar: 25gVitamin A: 100IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Customize sweetness as desired and use larger ice cubes for a better chilling effect.

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