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–+ servings
Berry Oat Bars

Delicious Berry Oat Bars: Healthy Treats You’ll Love!

Indulge in these Berry Oat Bars, a healthy treat packed with natural sweeteners and vibrant berries.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 15 minutes
Total Time 55 minutes
Servings: 9 bars
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1/4 cup Coconut Oil Add moisture and richness; substitute with butter or neutral oil if desired.
  • 1 cup All-Purpose Flour Or gluten-free substitute.
  • 2 cups Quick Oats Rolled oats can be used.
  • 1/3 cup Maple Syrup Naturally sweetens the bars.
  • 1/4 cup Coconut Sugar Or granulated sugar.
  • 1 teaspoon Baking Powder Helps the bars rise.
  • 1 teaspoon Salt Enhances flavor.
For the Berry Layer
  • 1/2 cup Raspberry Preserves Or other fruits.

Equipment

  • 8x8 inch baking pan
  • Mixing bowl
  • spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare your baking pan.
  2. Combine melted coconut oil, all-purpose flour, quick oats, maple syrup, coconut sugar, baking powder, and salt in a large mixing bowl.
  3. Press two-thirds of the oat mixture into the bottom of your prepared baking pan to form a crust.
  4. Spread the raspberry preserves over the pressed crust, leaving a half-inch gap around the edges.
  5. Crumble the remaining oat mixture over the preserves and press down gently.
  6. Bake in the preheated oven for 25–30 minutes until the top is lightly golden.
  7. Let cool on a wire rack before slicing into bars.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 120mgFiber: 2gSugar: 10gVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

Store in an airtight container at room temperature for up to 5 days or refrigerate for up to 8 days. Freeze for up to 3 months.

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