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Air Fryer Apples

Delicious Air Fryer Apples with Maple Cinnamon Bliss

Explore the delightful flavors of Air Fryer Apples with warm cinnamon and maple syrup, a healthy dessert option.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Apples
  • 2 medium Fresh Apples Choose sweet varieties like Pink Lady or Honey Crisp.
  • 1 tablespoon Lemon Juice Helps to brighten flavors and prevent browning.
For the Sweetener
  • 2 tablespoons Maple Syrup Acts as the primary sweetener.
  • 1 teaspoon Cinnamon Provides warm, aromatic flavor.
For the Oil
  • 1 tablespoon Coconut Oil Adds moisture and richness.
  • 1 tablespoon Olive Oil Good substitute for a lighter flavor.
Optional Toppings
  • Chopped Nuts Add for a crunchy texture.
  • Dairy-Free Yogurt A creamy topping that complements the apples.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the air fryer to 380°F (193°C) and lightly spray the basket with non-stick spray.
  2. In a large mixing bowl, toss fresh, peeled, cored, and cubed apples with maple syrup, melted coconut oil, and cinnamon.
  3. Place the apple mixture into the air fryer basket in a single layer and cook for 10-14 minutes.
  4. Shake the basket halfway through to ensure even cooking.
  5. Check for doneness; the apples should be golden, crispy on the outside, and tender when pierced with a fork.
  6. Once cooked, drizzle with remaining maple syrup and toss gently.
  7. Serve warm, optionally with dairy-free yogurt.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 1gFat: 5gSaturated Fat: 4gMonounsaturated Fat: 1gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 20gVitamin A: 2IUVitamin C: 10mgCalcium: 2mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the microwave or air fryer.

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