Go Back
–+ servings
Cottage Cheese Microwave Brownie

Decadent Cottage Cheese Microwave Brownie in Just 2 Minutes

Delight in a quick and healthy Cottage Cheese Microwave Brownie that’s delicious and packed with protein.
Print Recipe Pin Recipe
Prep Time 2 minutes
Cook Time 2 minutes
Cooling Time 2 minutes
Total Time 6 minutes
Servings: 1 brownie
Course: Dessert
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Brownie Base
  • ½ cup cottage cheese A creamy, protein-packed base
  • 1 scoop chocolate protein powder Can swap with 2 tbsp cocoa powder and 2 tbsp ground almonds or chickpea flour
  • 2 tbsp cocoa powder Unsweetened for optimal flavor
  • 2 tsp sweetener Adjust to taste
  • 1 tsp baking powder Essential for rising
  • a pinch salt Enhances flavor
  • 1-2 oz milk Substitute with plant-based milk if desired
Optional Toppings
  • 1 scoop ice cream For indulgence
  • fresh fruit Berries recommended
  • chocolate sauce For extra sweetness

Equipment

  • Blender or food processor
  • microwave-safe bowl

Method
 

Preparing the Brownie
  1. Gather all the necessary ingredients: cottage cheese, chocolate protein powder, cocoa powder, sweetener, baking powder, salt, and milk.
  2. Blend the mixture until smooth and creamy.
  3. If the batter is too thick, gradually add more milk until it reaches a thick but pourable consistency.
  4. Optionally, spray a microwave-safe bowl with cooking spray.
  5. Pour the mixture into the prepared microwave-safe bowl.
  6. Microwave on high for 1 to 2 minutes, checking after 1 minute.
  7. Allow the brownie to cool for a couple of minutes.
  8. Consider topping with ice cream, fresh fruit, or chocolate sauce before serving.

Nutrition

Serving: 1brownieCalories: 220kcalCarbohydrates: 30gProtein: 15gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 10IUVitamin C: 2mgCalcium: 15mgIron: 5mg

Notes

Store in an airtight container for up to 3 days in the fridge. For longer storage, wrap in plastic wrap and freeze for up to 3 months.

Tried this recipe?

Let us know how it was!