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Crockpot Maple Dijon Chicken With Butternut Squash

Crockpot Maple Dijon Chicken With Butternut Squash Bliss

Experience the comforting flavors of Crockpot Maple Dijon Chicken With Butternut Squash for a wholesome weeknight dinner.
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Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pounds Boneless Skinless Chicken Breasts
For the Squash
  • 1 pound Butternut Squash Cubed
For the Sauce
  • 1/2 cup Maple Syrup Honey or agave syrup can be used as alternatives.
  • 1 tablespoon Dijon Mustard Use whole grain mustard for a different texture.
  • 1 teaspoon Garlic Powder Fresh garlic for stronger taste if preferred.
  • 1 teaspoon Onion Powder Chopped fresh onion as a substitute.
  • 1 teaspoon Dried Thyme Rosemary or oregano can be used instead.
  • 1 teaspoon Salt Omit for a low-sodium version.
  • 1/2 teaspoon Black Pepper White pepper can be used for a milder taste.
  • 1 cup Chicken Broth Use vegetable broth for a vegetarian option.
For Cooking
  • 1 tablespoon Olive Oil Can be replaced with avocado oil or omitted.
For Garnish
  • 1/4 cup Fresh Parsley Optional, cilantro is an alternative.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Place the boneless skinless chicken breasts at the bottom of your crockpot.
  2. Layer the cubed butternut squash on top of the chicken.
  3. In a mixing bowl, whisk together the maple syrup, Dijon mustard, garlic powder, onion powder, dried thyme, salt, black pepper, and chicken broth.
  4. Drizzle the sauce evenly over the chicken and squash in the crockpot.
  5. Lightly drizzle olive oil over the top of the mixture.
  6. Cover the crockpot and cook on low for 4-6 hours or on high for 2-3 hours.
  7. Once cooked, shred the chicken or serve it whole and garnish with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 35gProtein: 40gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 12gVitamin A: 350IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Customize with seasonal veggies or serve alongside mashed potatoes for extra comfort. Prep all ingredients the day before for a stress-free mealtime.

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