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–+ servings
Sweet Potato Home Fries

Crispy Sweet Potato Home Fries That Everyone Will Love

These Sweet Potato Home Fries are a delicious and nourishing breakfast option, delivering a crispy texture and rich flavors.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Home Fries
  • 2 tablespoons Olive Oil For sautéing; can substitute with avocado oil, butter, or ghee
  • 0.5 medium Yellow Onion Can be replaced with a shallot
  • 1 cup Green Bell Pepper Can substitute with red or orange bell peppers
  • 1.75 pounds Sweet Potatoes Diced into ½-inch cubes; Garnet or Jewel varieties recommended
  • 1 teaspoon Paprika Adjust according to taste
  • 1 teaspoon Garlic Powder
  • 0.25 teaspoon Kosher Salt Adjust based on preference
  • 0.25 teaspoon Black Pepper

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Sweet Potato Home Fries
  1. Heat a large skillet over medium heat for about 2 minutes. Drizzle in olive oil and wait until it shimmers.
  2. Add diced yellow onion and diced green bell pepper to the skillet. Sauté for 5–7 minutes until tender and fragrant.
  3. Remove the sautéed vegetables and add diced sweet potatoes in a single layer. Cook for 5 minutes without stirring.
  4. Stir the sweet potatoes gently and cook for another 5 minutes until browned and tender.
  5. Pour in ¼ cup of water and cover the skillet. Steam for 5–10 minutes until fork-tender.
  6. Remove the lid and return the sautéed onions and bell peppers to the skillet. Add spices and toss for 30 seconds.
  7. Transfer to a serving platter and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 3gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gSodium: 300mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 15000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Consider prepping a large batch for quick breakfasts during busy weekdays. Store in an airtight container for up to 3 days.

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