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Salmon Patties with Spicy Dill-Garlic Dip

Crispy Salmon Patties with Spicy Dill-Garlic Dip Delight

Delightful Crispy Salmon Patties with Spicy Dill-Garlic Dip for a quick and healthy meal.
Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 15 minutes
Total Time 42 minutes
Servings: 5 patties
Course: Dinner
Cuisine: American
Calories: 220

Ingredients
  

For the Patties
  • 6 ounces canned wild salmon drained and patted dry
  • 1/2 cup almond flour gluten-free binder
  • 2 tablespoons mayonnaise or Greek yogurt
  • 1 large egg
  • 1/2 teaspoon table salt adjust to taste
  • 1/4 teaspoon ground thyme or oregano/basil
  • 1/4 teaspoon ground black pepper customize to preference
  • 2 tablespoons olive oil for frying
For the Spicy Dill-Garlic Dip
  • 1/2 cup sour cream or Greek yogurt
  • 1 tablespoon fresh dill finely chopped
  • 4 cloves garlic minced
  • 1/4 teaspoon ground cayenne adjust for heat preference

Equipment

  • Mixing bowl
  • large skillet
  • spatula

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine ½ cup of sour cream, 1 tablespoon of finely chopped fresh dill, 4 minced garlic cloves, and ¼ teaspoon of ground cayenne. Stir until smooth and refrigerate for at least 15 minutes.
  2. Open and drain a 6-ounce can of wild salmon. Pat it dry and break it into smaller pieces in a mixing bowl.
  3. Add ½ cup of almond flour, 2 tablespoons of mayonnaise, 1 large egg, ½ teaspoon of table salt, ¼ teaspoon of ground thyme, and ¼ teaspoon of ground black pepper to the salmon. Mix gently and form into 5 equal-sized patties.
  4. Chill the patties on a parchment-lined plate for 15 minutes to firm up.
  5. Heat 2 tablespoons of olive oil in a skillet over medium heat. Fry the patties for 5-6 minutes on each side until golden brown.
  6. Transfer the cooked patties to a paper towel-lined plate. Serve warm with the spicy dill-garlic dip.

Nutrition

Serving: 1pattyCalories: 220kcalCarbohydrates: 6gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 400mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 300IUVitamin C: 1mgCalcium: 50mgIron: 1mg

Notes

Chill patties before frying for better texture. Adjust spice levels in the dip as desired.

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