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–+ servings
Air Fryer Blooming Onion

Crispy Air Fryer Blooming Onion That's So Easy You'll Love It

This Air Fryer Blooming Onion captures classic restaurant flavor while being healthier and easy to make.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Blooming Onion
  • 1 large sweet onion (like Vidalia)
  • 1 cup all-purpose flour substitute with gluten-free flour for gluten-free version
  • 2 large eggs beaten
  • to taste seasonings add cayenne for a spicy kick
  • as needed oil spray for coating
For the Dipping Sauce (Optional)
  • 1/2 cup ranch dressing for dipping
  • 1/4 cup sriracha mayo for dipping
  • 1 tablespoon lime juice for extra zing

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Air Fryer Blooming Onion
  1. Prepare the onion by cutting off the top and making vertical cuts around the onion, prying apart the petals.
  2. Coat the onion with seasoned flour, then dip it into a beaten egg mixture, and roll it back in the flour.
  3. Preheat the air fryer to 375°F (190°C) for about 5 minutes and spray the coated onion with oil.
  4. Air fry the onion at 375°F for approximately 12-15 minutes until golden brown and crispy.
  5. Check for doneness and add 2-3 additional minutes if needed.
  6. Remove the onion from the air fryer and serve with your favorite dipping sauces.

Nutrition

Serving: 1servingCalories: 240kcalCarbohydrates: 30gProtein: 6gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 60mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Sweet onions yield better results. Ensure the onion is dry for a crisp coating and apply oil generously for crunch.

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