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Strawberry Banana Smoothie with Coconut Milk

Creamy Strawberry Banana Smoothie with Coconut Milk Bliss

This refreshing Strawberry Banana Smoothie with Coconut Milk is a quick, vegan-friendly treat that delivers delightful tropical vibes.
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Prep Time 2 minutes
Chilling Time 30 minutes
Total Time 32 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Tropical, Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Fresh Strawberries Opt for ripe strawberries for best taste.
  • 1 cup Coconut Milk Choose canned for a thicker texture.
  • 1 small Banana Ensure it’s ripe for maximum flavor.

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. Rinse fresh strawberries under cold water, pat dry, and remove leafy stems.
  2. Peel and slice the banana into approximately one-inch pieces.
  3. In a blender, combine strawberries, sliced banana, and coconut milk. Blend on high for about 30 seconds until smooth.
  4. Pour the smoothie into a glass and chill in the refrigerator for at least 30 minutes.
  5. Serve chilled, garnishing with a slice of banana or whole strawberry if desired.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 2gFat: 9gSaturated Fat: 6gMonounsaturated Fat: 3gSodium: 30mgPotassium: 400mgFiber: 4gSugar: 15gVitamin A: 150IUVitamin C: 60mgCalcium: 20mgIron: 0.5mg

Notes

For an icy touch, use frozen strawberries. Consume fresh or store in the fridge for no more than 24 hours.

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