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Raspberry Oatmeal

Creamy Raspberry Oatmeal That Elevates Your Breakfast Game

This creamy raspberry oatmeal is a nutrient-rich breakfast that combines steel cut oats and frozen raspberries for a delicious morning meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Breakfast
Cuisine: Gluten-Free, Vegan
Calories: 350

Ingredients
  

For the Oatmeal
  • 1 cup Steel Cut Oats Base of the recipe, providing structure and fiber; substitute with rolled oats if needed.
  • 2 tablespoons Chia Seeds Boosts nutrition with omega-3s and fiber; can be swapped with flax seeds.
  • 1 teaspoon Ground Cinnamon Adds warmth and flavor; feel free to omit or use nutmeg.
  • 1 pinch Salt Essential for balancing flavors; don’t skip this step!
  • 4 cups Unsweetened Milk of Choice Adds creaminess; almond milk works wonderfully.
  • 1 teaspoon Vanilla Extract Enhances flavor depth; substitute with almond extract for a unique taste.
  • 1 cup Frozen Raspberries Main fruit component, sweetening the dish; feel free to use other berries.
Optional Toppings
  • 2 tablespoons Nut Butter For extra creaminess and healthy fats; almond or peanut butter are excellent choices.
  • 1 cup Greek Yogurt Adds a protein boost; use dairy-free yogurt for a vegan option.
  • 1/4 cup Seeds/Nuts Sprinkle for texture; try pumpkin seeds or walnuts.
  • Fresh Fruit Top with banana slices or more berries for a fresh touch.
  • 2 tablespoons Maple Syrup or Honey Sweeten to taste; keep it simple or drizzle.

Equipment

  • large pot

Method
 

Preparation Steps
  1. In a large pot, combine the steel cut oats, chia seeds, ground cinnamon, and salt. Stir together well.
  2. Pour in the unsweetened milk of choice and vanilla extract. Place the pot on medium-high heat and bring to a gentle boil.
  3. Once boiling, stir in the frozen raspberries and reduce the heat to low. Stir occasionally for about 15 minutes.
  4. Let the oatmeal simmer on low heat for an additional 10-15 minutes, stirring regularly until creamy.
  5. Ladle the oatmeal into bowls and top with your favorite toppings like nut butter, yogurt, and syrup.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 9gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 150mgPotassium: 350mgFiber: 10gSugar: 12gVitamin A: 1IUVitamin C: 15mgCalcium: 10mgIron: 15mg

Notes

Store leftover oatmeal in an airtight container for up to 4 days, or freeze for up to 3 months. Reheat with a splash of milk for creaminess.

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