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Homemade Orange Dole Whip

Creamy Homemade Orange Dole Whip You'll Dream About

This Homemade Orange Dole Whip is a guilt-free treat made with just three simple ingredients, perfect for a refreshing dessert.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

For the Base
  • 1 can Frozen Orange Juice Concentrate 100% pure with no added sugars
  • 1 cup Frozen Cool Whip or dairy-free whipped cream for vegan option
  • 2 tablespoons Honey or agave/stevia for sugar-free alternative
  • 2 cups Crushed Ice more for thicker texture

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine the frozen orange juice concentrate with a splash of water and blend at medium speed for about 30 seconds until smooth.
  2. Add the crushed ice, honey, and frozen Cool Whip to the blender. Blend on high for 1-2 minutes, scraping down the sides if necessary.
  3. Check the consistency; if too thin, add more crushed ice and blend for another 30 seconds on high.
  4. Taste your mixture and adjust sweetness by blending in more honey or sugar if desired.
  5. Transfer the Dole Whip into bowls or a piping bag for serving. Garnish optionally with orange zest or tropical fruit.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 1gSodium: 20mgPotassium: 200mgSugar: 30gVitamin C: 100mg

Notes

Store any leftovers in an airtight container in the fridge for up to 3 days. For longer storage, freeze for up to a week.

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