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–+ servings
Creamy Chocolate Orange Chia Pudding

Creamy Chocolate Orange Chia Pudding for Guilt-Free Indulgence

This Creamy Chocolate Orange Chia Pudding is a nutritious dessert that combines rich chocolate and zesty orange for a guilt-free treat.
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Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 servings
Course: Dessert
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 cup almond milk Can be substituted with soy or oat milk
  • 1/4 cup chia seeds Flax seeds can be used as a substitute
  • 1/4 cup unsweetened cocoa powder Ensure it's unsweetened to keep sugar low
  • 2 tablespoons maple syrup Agave syrup is a great substitute for vegan option
  • 1 teaspoon vanilla extract Opt for pure extract for the best flavor
  • 1 tablespoon orange zest Using organic oranges is recommended
  • 1/4 cup fresh orange juice Lemon juice can be used as an alternative
  • 1 pinch salt Use sea salt for better flavor
Optional Toppings
  • to taste dark chocolate shavings Enhances flavor and texture
  • to taste orange slices Bright and refreshing garnish
  • to taste nuts Add crunch based on preference

Equipment

  • Mixing bowl
  • Whisk
  • Refrigerator
  • Serving dishes

Method
 

Preparation
  1. In a medium mixing bowl, whisk together 1 cup of almond milk, 1/4 cup of chia seeds, 1/4 cup of unsweetened cocoa powder, 2 tablespoons of maple syrup, 1 teaspoon of vanilla extract, the zest of one orange, 1/4 cup of fresh orange juice, and a pinch of salt. Ensure all ingredients are well incorporated.
  2. Cover the bowl with plastic wrap or transfer the mixture to a jar with a lid. Refrigerate for at least 4 hours or overnight.
  3. After chilling, stir the mixture well to break up any clumps and achieve a uniform texture.
  4. Spoon the pudding into serving dishes and garnish with optional toppings like dark chocolate shavings, fresh orange slices, or a sprinkle of nuts.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 100mgPotassium: 250mgFiber: 7gSugar: 5gVitamin A: 5IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

Ensure chia seeds are evenly mixed to prevent clumps. For a smoother texture, consider blending the ingredients instead of whisking.

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