Go Back
–+ servings
Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta Recipe for a Quick Dinner Delight

This Creamy Cajun Chicken Pasta Recipe combines bold flavors and creamy richness for a quick dinner delight.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Bow Tie Pasta Can substitute with any pasta type.
For the Sauce
  • 2 tablespoons Unsalted Butter Can substitute with olive oil for a lighter alternative.
  • 2-3 cloves Minced Garlic Fresh garlic is recommended.
  • 4 ounces Cream Cheese Consider Neufchatel for a lower-fat choice.
  • 1 cup Milk Heavy cream can be used for richer flavor.
  • 1 tablespoon Cajun Seasoning Feel free to make your own mix.
  • ½ cup Parmesan Cheese Freshly grated melts the best.
For the Protein
  • 2 cups Chicken Breasts Can substitute with shrimp or sausage.
For the Vegetables
  • 1 cup Red and Yellow Bell Peppers Can use green bell peppers if preferred.
  • to taste Black Pepper Essential for seasoning.
  • to taste Salt Essential for seasoning.

Equipment

  • large pot
  • Colander
  • large skillet
  • spatula

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil, then add bow tie pasta and cook until al dente, about 8-10 minutes. Drain and drizzle with olive oil.
  2. In a large skillet, melt 2 tablespoons of unsalted butter over medium heat. Add 2-3 cloves of minced garlic and sauté for about 30 seconds.
  3. Add cubed chicken breasts, sliced red and yellow bell peppers, and Cajun seasoning to the skillet. Cook for 4-5 minutes until the chicken is no longer pink.
  4. Reduce heat to medium-low, stir in 1 cup of milk and 4 ounces of softened cream cheese until the sauce is smooth.
  5. Add the cooked pasta to the skillet and toss with the sauce for about 2 minutes. Mix in ½ cup of freshly grated Parmesan cheese.
  6. Serve garnished with extra Parmesan cheese and Cajun seasoning. Optionally serve with garlic bread or salad.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 48gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 3mg

Notes

For best results, use fresh ingredients like garlic and Parmesan cheese. Adjust seasoning per taste.

Tried this recipe?

Let us know how it was!