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Creamy Butternut Squash Butter Chicken

Creamy Butternut Squash Butter Chicken for Cozy Nights In

This Creamy Butternut Squash Butter Chicken combines velvety coconut milk and sweet butternut squash, creating a comforting dish perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Main Dish
  • 1.5 pounds boneless skinless chicken thighs Tender and juicy; ideal for absorbing flavors.
  • 2 tablespoons vegetable oil Neutral cooking fat for sautéing.
  • 1 medium onion Provides sweetness once sautéed.
  • 3 cloves garlic Adds savory complexity.
  • 1 tablespoon fresh ginger Brings warmth and brightness.
  • 1 cup butternut squash puree Can use homemade or store-bought.
  • 1 can full-fat coconut milk Provides a dairy-free alternative.
  • 1/2 cup tomato puree Adds acidity and tang.
  • 2 tablespoons butter Develops richness in the sauce.
For the Spices
  • 2 teaspoons garam masala Enhances warmth and depth.
  • 1 teaspoon turmeric Adds a golden hue.
  • 1 teaspoon cumin powder Contributes a toasty undertone.
  • 1 teaspoon coriander powder Lends mild citrus notes.
  • 1 teaspoon chili powder Offers gentle heat.
  • to taste salt Essential for flavor enhancement.
  • to taste pepper Essential for flavor enhancement.
For Garnishing and Serving
  • to taste fresh cilantro Adds brightness and freshness.
  • as needed basmati rice or naan Ideal for soaking up the sauce.

Equipment

  • Large pan

Method
 

Step-by-Step Instructions
  1. In a large pan, heat vegetable oil over medium heat and sauté onion until translucent.
  2. Add minced garlic and grated ginger; cook for an additional 1-2 minutes until fragrant.
  3. Introduce the chicken thighs, cooking for 8-10 minutes until browned on all sides.
  4. Sprinkle in garam masala, turmeric, cumin, coriander, and chili powder; stir for 1-2 minutes.
  5. Lower heat and add butternut squash puree, coconut milk, and tomato puree; stir until smooth.
  6. Allow the mixture to simmer gently for 20 minutes, stirring occasionally.
  7. Stir in butter until melted for a creamy texture.
  8. Adjust seasoning with salt and pepper; garnish with fresh cilantro.
  9. Serve hot alongside basmati rice or naan.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 25gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 4000IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Use fresh spices for optimal flavor and consider freezing individual portions for easy meals.

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