Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large mixing bowl, combine the ground chicken, cottage cheese, egg, breadcrumbs, garlic powder, onion powder, salt, pepper, and fresh parsley if desired. Use a fork or your hands to gently mix the ingredients until just combined, ensuring not to overmix.
- With clean hands, take small portions of the mixture (approximately 2 tablespoons each) and form them into round patties, then slightly flatten them for even cooking. Aim for about 8-10 patties.
- In a large skillet, heat a drizzle of olive oil over medium heat. Allow the oil to shimmer, which typically takes about 1-2 minutes.
- Carefully add the patties to the skillet, ensuring they don’t touch. Cook in batches for 4-5 minutes on one side until golden brown. Flip with a spatula once they release from the skillet easily.
- After flipping, cook the other side of the patties for another 4-5 minutes. Use a meat thermometer to check for doneness; each patty should reach an internal temperature of 165°F.
- Once cooked, remove the patties from the skillet and let them rest on a plate lined with paper towels to absorb excess oil. Serve hot alongside your favorite dipping sauce.
Nutrition
Notes
For best results, avoid overmixing the ingredients, ensure the proper cooking temperature, and allow patties to cool completely before freezing for the best texture.