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Citrus Glazed Chicken Legs

Citrus Glazed Chicken Legs: Juicy, Flavor-Packed Delight

Enjoy these Citrus Glazed Chicken Legs, a juicy, family-friendly dish packed with sweet and savory flavors.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 legs
Course: Chicken
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 legs Chicken Legs These provide the main protein and ensure a juicy texture when roasted.
  • 2 tablespoons Vegetable Oil Helps brown the chicken legs while keeping them moist.
For the Seasoning
  • 3 cloves Garlic (minced) Adds a burst of flavor; garlic powder can work in a pinch!
  • 1 teaspoon Garlic Salt Enhances overall seasoning.
  • 1 teaspoon Paprika Provides a mild, smoky flavor.
  • 1 teaspoon Onion Powder Infuses subtle onion goodness.
  • 1 teaspoon Pepper Essential for seasoning.
For the Glaze
  • 1/4 cup Honey Sweetens and balances the tart orange flavor.
  • 1/4 cup Soy Sauce Introduces that signature umami.
  • 1 tablespoon Dijon Mustard Adds a tangy depth.
  • 1 tablespoon Orange Zest The key to the citrus flavor.
  • 1/4 cup Orange Juice Fresh juice delivers the best taste.

Equipment

  • baking sheet
  • Mixing bowl
  • Whisk
  • saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a large baking sheet with aluminum foil for easy cleanup.
  2. In a large mixing bowl, combine the chicken legs with vegetable oil, minced garlic, garlic salt, paprika, onion powder, and pepper. Massage the seasoning into the chicken legs.
  3. Arrange the chicken legs skin-side up on the lined baking sheet, leaving space between each leg for even cooking.
  4. Whisk together honey, soy sauce, Dijon mustard, orange zest, and orange juice in a separate bowl. Reserve some glaze for later.
  5. Brush the glaze evenly over the chicken legs. Bake for 40-45 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  6. While baking, pour reserved glaze into a saucepan and simmer until thickened for about 5-8 minutes.
  7. Brush thickened glaze over the chicken legs after removing them from the oven. Garnish with fresh scallions or parsley, if desired.
  8. Serve with grilled vegetables, rice, or a crisp salad. Enjoy your delicious Citrus Glazed Chicken Legs!

Nutrition

Serving: 1legCalories: 320kcalCarbohydrates: 10gProtein: 28gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 110mgSodium: 640mgPotassium: 330mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 1.5mg

Notes

For best results, use fresh orange juice and massage the seasonings into the chicken for maximum flavor.

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