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Chocolate-Banana-Raspberry Breakfast Drink

Chocolate-Banana-Raspberry Breakfast Drink for a Guilt-Free Delight

A deliciously creamy Chocolate-Banana-Raspberry Breakfast Drink that combines indulgence with nutrition, perfect for busy mornings.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 drink
Course: Breakfast
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Fat Free Milk Swap with almond milk for a dairy-free option.
  • 3 tablespoons Nestlé Carnation Breakfast Essentials® Chocolate Powder Consider any chocolate protein powder if unavailable.
  • 1 medium Banana A frozen banana yields an ultra-creamy texture.
  • 1 cup Fresh Raspberries Substitute with strawberries or blueberries for a different twist.

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Begin by peeling and slicing one ripe banana into smaller pieces, then add it to your blender. Follow with a generous handful of fresh raspberries.
  2. Pour in approximately one cup of fat-free milk over the fruit in the blender.
  3. Add three tablespoons of Carnation Breakfast Essentials® Chocolate powder directly into the blender.
  4. Secure the blender lid tightly and blend everything on high for about 30 seconds until smooth.
  5. Once blended, pour the smoothie into a tall glass. Garnish with whole raspberries or a sprinkle of chocolate powder if desired.

Nutrition

Serving: 1drinkCalories: 250kcalCarbohydrates: 45gProtein: 8gFat: 5gSaturated Fat: 2gCholesterol: 5mgSodium: 150mgPotassium: 450mgFiber: 5gSugar: 20gVitamin A: 10IUVitamin C: 15mgCalcium: 20mgIron: 6mg

Notes

Ensure your banana is fully ripe for maximum sweetness and creaminess. Freeze the banana overnight for a thicker texture. Adjust the sweetness by tweaking the amount of chocolate powder to your liking.

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