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Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole for Cozy Family Nights

This Cheesy Ground Beef and Rice Casserole is a comforting dish perfect for family nights, combining protein, creamy textures, and pantry staples.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Lean Ground Beef can substitute with ground turkey or chicken
  • 2 cups White Rice cooked
  • 10.5 ounces Cream of Mushroom Soup can substitute with cream of chicken soup
  • 1 cup Milk or Beef Broth for creamier texture
  • 2 cups Shredded Cheddar Cheese freshly grated preferred
  • 1 medium Onion diced
  • 2 cloves Garlic minced
  • 1 teaspoon Paprika smoked paprika can be used
  • to taste Salt and Pepper season according to preference
For the Topping
  • 1 cup Additional Shredded Cheese for topping
Optional Garnish
  • 1 tablespoon Chopped Parsley for garnish

Equipment

  • 9x13-inch baking dish
  • large skillet
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.
  2. In a large skillet over medium heat, add the lean ground beef and diced onion. Cook for 7-10 minutes until browned and onions are translucent.
  3. Add minced garlic to the skillet and sauté for an additional 30 seconds until fragrant.
  4. In a mixing bowl, whisk together the cream of mushroom soup, milk or beef broth, paprika, salt, and pepper until smooth. Pour over the cooked meat and onion.
  5. In the prepared baking dish, layer the cooked rice, beef mixture, and half of the shredded cheese, mixing gently.
  6. Top the casserole with the remaining cheddar cheese. Cover with aluminum foil and bake for 20 minutes.
  7. Remove the foil and bake for an additional 10 minutes, or until cheese is melted and bubbly. Broil for an extra 2 minutes if desired.
  8. Let the casserole sit for a few minutes before serving. Garnish with chopped parsley if desired.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 3mgCalcium: 250mgIron: 3mg

Notes

Freshly grated cheese melts better. Rice must be fully cooked before combining with other ingredients.

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