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Cheesy Egg Muffins

Cheesy Egg Muffins Perfect for Busy Mornings

Cheesy Egg Muffins are a quick and nutritious breakfast solution, perfect for busy mornings and customizable for everyone’s tastes.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Muffins
  • 6 pieces Eggs Provides structure and protein.
  • 1 cup Shredded Cheese Use your favorite cheese like cheddar or mozzarella.
  • 1/2 cup Milk Or cream/half-and-half; any dairy or non-dairy works.
  • 1 cup Diced Vegetables Options include spinach, bell peppers, or zucchini.
  • 1 cup Cooked Meat Crumble bacon, sausage, or chicken.
  • 1 teaspoon Seasonings Salt, pepper, and favorite herbs.
  • 1 tablespoon Cooking Spray or Oil To prevent sticking.

Equipment

  • Muffin tin
  • Mixing bowl
  • Whisk
  • Oven

Method
 

Step-by-Step Instructions for Cheesy Egg Muffins
  1. Preheat your oven to 350°F (175°C) and spray a muffin tin with cooking spray.
  2. In a large mixing bowl, crack in the eggs and pour in the milk. Whisk until combined.
  3. Stir in the shredded cheese and seasonings.
  4. Fold diced vegetables and cooked meat into the egg mixture.
  5. Fill each muffin cup about three-quarters full with the egg mixture.
  6. Bake for 20–25 minutes until golden brown and a toothpick comes out clean.
  7. Let cool in the pan for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 2gProtein: 10gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 120mgSodium: 230mgPotassium: 150mgSugar: 1gVitamin A: 15IUVitamin C: 2mgCalcium: 20mgIron: 5mg

Notes

These muffins can be customized with various vegetables and meats to suit everyone’s taste. Reheat in the oven or air fryer for best results.

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