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Bourbon Peach Salmon

Bourbon Peach Salmon: A Sweet Twist on Your Dinner Routine

This Bourbon Peach Salmon combines tender salmon fillets with a sweet and savory bourbon glaze and sautéed peaches, perfect for any dinner occasion.
Prep Time 10 minutes
Cook Time 19 minutes
Total Time 29 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fresh or frozen, ensure they're thawed for best results.
For the Glaze
  • 1/2 cup Bourbon Enhances flavor; avoid substitutions if possible for the best taste.
  • 1/4 cup Brown Sugar Adds sweetness and caramelization; honey or maple syrup can be tasty alternatives.
  • 2 tablespoons Soy Sauce For that umami kick; swap with tamari for a gluten-free version.
  • 1 tablespoon Dijon Mustard Provides tanginess to balance sweetness; yellow mustard works in a pinch.
  • 2 cloves Garlic Fresh garlic is ideal for robust flavor, but garlic powder can be a quick substitute.
For the Peaches
  • 2 medium Peaches Use ripe, fresh peaches for sweetness; canned peaches also work if fresh aren’t available.
For Cooking
  • 2 tablespoons Olive Oil Perfect for sautéing the peaches; any cooking oil may work in a pinch.
  • to taste Salt Essential seasoning; using sea salt and fresh black pepper elevates the flavor.
  • to taste Black Pepper Essential seasoning; using sea salt and fresh black pepper elevates the flavor.
For Garnish
  • 1 tablespoon Fresh Parsley Optional but recommended for a vibrant touch and freshness.

Equipment

  • Oven
  • medium saucepan
  • skillet
  • Baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your ingredients and equipment, ensuring you have a baking dish ready to go.
  2. In a medium saucepan over medium heat, combine the bourbon, brown sugar, soy sauce, Dijon mustard, and minced garlic. Stir continually for about 5-7 minutes until the sugar dissolves and the glaze thickens slightly.
  3. In a skillet, heat olive oil over medium heat. Add the sliced peaches and sauté them for 3-4 minutes until they become tender and lightly caramelized. Mix the peaches into the glaze.
  4. Place the salmon fillets skin-side down in a baking dish. Generously sprinkle salt and pepper over the fillets for added flavor.
  5. Pour the peach-bourbon mixture over the salmon fillets, ensuring each piece is evenly coated.
  6. Bake the salmon for about 15-20 minutes until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  7. Remove from the oven and let it sit for a couple of minutes before garnishing with fresh parsley.
  8. Serve immediately alongside your favorite sides, such as wild rice or a fresh salad.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 10gVitamin A: 800IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

This dish pairs beautifully with wild rice or a fresh salad for a complete meal. Adjust cooking times as needed for different protein substitutions.

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