Go Back
–+ servings
Baked Boursin Salmon

Baked Boursin Salmon: Your Next Flavorful Dinner Crush

Baked Boursin Salmon is a delicious, gluten-free, high-protein dish that transforms a simple dinner into an elegant occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 2 minutes
Total Time 32 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fillet Choose skin-on for extra fat and richness.
For the Cheese Mixture
  • 4 oz Boursin Cheese Adds creamy texture and bold flavor; cream cheese or goat cheese can substitute.
  • 2 cloves Garlic (minced) Enhances the flavor profile; use fresh garlic for best taste.
  • 1 tbsp Lemon Zest Provides brightness that balances richness; freshly grated is ideal.
  • 1 tbsp Lemon Juice Cuts through fat and adds acidity; fresh juice is preferred.
  • 2 tbsp Olive Oil or Unsalted Butter Adds moisture and flavor; butter gives richer taste.
For Seasoning
  • to taste Salt and Black Pepper Essential for enhancing overall flavor.
For Garnish
  • 2 tbsp Chopped Parsley Offers a fresh touch and brightens up the dish’s presentation.

Equipment

  • Mixing bowl
  • Baking dish
  • Oven
  • spatula

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) for even cooking.
  2. Prepare a baking dish by greasing it lightly with olive oil or butter.
  3. In a mixing bowl, combine Boursin cheese, minced garlic, lemon zest, lemon juice, and half of the olive oil or melted butter. Stir until smooth and well-blended.
  4. Pat salmon fillets dry and drizzle remaining olive oil or melted butter over them. Season with salt and freshly cracked black pepper.
  5. Place the seasoned salmon fillets in the baking dish with skin side down, and spread the Boursin cheese mixture evenly on top.
  6. Bake for 15-20 minutes until the salmon is opaque and flakes easily. The internal temperature should reach 145°F (63°C).
  7. Remove from the oven and let rest for about 2 minutes. Garnish with parsley before serving.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 2gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 500mgPotassium: 700mgVitamin A: 400IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2 days. Freeze for longer preservation up to 3 months.

Tried this recipe?

Let us know how it was!