Jump to Recipe Print RecipeAs I watched the rain pour down outside, I couldn’t help but crave something warm and satisfying. That’s when I decided to whip up this Cozy Vegan White Bean Mushroom Stew. With its hearty blend of creamy white beans, earthy mushrooms, and tender baby potatoes, it’s the quintessential comfort food for those chilly evenings. Not only is this dish incredibly easy to make in just one pot, but it’s also vegan and gluten-free, perfect for everyone at the table. Plus, you’ll love how nutritious it is, keeping you energized and content! Ready to discover how to bring this cozy masterpiece to life? Let’s dive in! Why is this stew the ultimate comfort food? Hearty and satisfying, this White Bean Mushroom Stew warms you from the inside out, making it perfect for chilly nights. One-Pot Wonder: With minimal cleanup, you can focus on enjoying the meal rather than stressing over dishes. Nutrient-Pack: Filled with fiber-rich white beans and earthy mushrooms, it’s a healthy choice without sacrificing flavor. Customizable: Adapt this stew by adding seasonal veggies or experimenting with different mushroom varieties, keeping mealtime exciting. Crowd-Pleaser: Ideal for family dinners or cozy gatherings, everyone will appreciate a bowl of this comforting stew! White Bean Mushroom Stew Ingredients For the Stew • Vegan Butter – Adds richness; substitute with olive oil for a lighter option. • Onion – Provides aromatic base flavors; use shallots or leeks for a different taste. • Mushrooms (any combination) – Contributes umami and texture; shiitake and cremini work beautifully together. • Dried Thyme and Rosemary – Imparts herbal notes that elevate the stew; fresh herbs may be used at three times the amount. • Sea Salt and Pepper – Essential for flavor enhancement; adjust to your taste preferences. • Garlic – Brings depth to the dish; fresh minced garlic is best for maximum aroma. • Cornstarch – Thickens the stew for a creamy consistency; can swap with arrowroot powder if needed. • Tamari – Adds a savory, soy-like flavor; can be replaced with soy sauce or coconut aminos. • Dijon Mustard – Provides a tangy flavor to balance richness; omit if you have a mustard sensitivity. • Vegetable Broth – The base liquid; any vegetable stock works well here. • Baby Potatoes – Contributes heartiness; consider using Yukon gold or red potatoes. • White Beans – A nutritional powerhouse offering protein; canned or cooked dry beans are both great choices. • Dairy-Free Milk – Adds creaminess; opt for almond milk, oat milk, or coconut milk for a luscious texture. For Serving • Fresh Parsley – Garnish for a pop of freshness; chopped just before serving enhances presentation. • Crusty Bread – Ideal for dipping; serves as a delightful accompaniment to soak up the stew. This White Bean Mushroom Stew is not only a comforting dish but also a fantastic way to gather around the table with loved ones. Enjoy crafting this hearty meal! Step‑by‑Step Instructions for Cozy Vegan White Bean Mushroom Stew Step 1: Melt the Vegan Butter In a large pot or Dutch oven, melt 2 tablespoons of vegan butter over medium heat. Allow it to foam slightly, creating a rich base for your Cozy White Bean Mushroom Stew. This should take about 1-2 minutes. Once melted, the butter will be ready to embrace the aromatic flavors of the onions. Step 2: Sauté the Onion Add 1 diced onion to the pot, stirring occasionally, and sauté until softened and translucent, roughly 3-5 minutes. The onion should become fragrant and glistening, creating a beautiful foundation for your stew. This stage adds depth to your stew that everyone will appreciate. Step 3: Brown the Mushrooms Next, incorporate 8 ounces of sliced mushrooms along with 1 teaspoon each of dried thyme and rosemary, plus sea salt and pepper to taste. Cook for about 7-10 minutes, stirring occasionally, until the mushrooms are thoroughly browned and have released their moisture. A lovely earthy aroma will fill your kitchen, signaling the perfect cooking progress. Step 4: Add Garlic Stir in 3 minced garlic cloves and cook for an additional minute, allowing the garlic to become fragrant. This will enhance the overall flavor profile of your Cozy White Bean Mushroom Stew. Be sure to stir continuously to prevent the garlic from burning, as overcooked garlic can lose its delightful aroma. Step 5: Incorporate Cornstarch and Flavor Enhancers Sprinkle in 2 tablespoons of cornstarch, mixing it thoroughly into the mushroom mixture to create a thickening agent. Next, pour in 2 tablespoons of tamari and 1 tablespoon of Dijon mustard. Stir well until everything is combined, as this will create a savory coating for the stew’s heartiness. Step 6: Add Liquid and Potatoes Pour in 4 cups of vegetable broth and add 2 cups of baby potatoes, cut in halves. Bring the mixture to a vigorous boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer uncovered for 15-20 minutes. This will allow the potatoes to become tender while infusing flavors throughout the stew. Step 7: Mix in White Beans and Milk After the potatoes are tender, gently fold in 2 cans (about 3 cups) of drained white beans and 1 cup of dairy-free milk. Let the stew simmer uncovered for another 10-15 minutes, adjusting the seasoning as needed. This step enhances the creaminess of your Cozy White Bean Mushroom Stew, making it even richer and more delightful. Step 8: Serve and Garnish Once the stew has thickened to your liking, ladle it into bowls while it’s warm. Garnish with fresh parsley and a sprinkle of black pepper for a pop of color and flavor. This final touch highlights the vibrant ingredients and makes your Cozy White Bean Mushroom Stew inviting and ready to enjoy. What to Serve with Cozy White Bean Mushroom Stew As you cozy up with this heartwarming stew, think about how to elevate your meal to a delightful dining experience. Crusty Bread: This comforting side is perfect for dipping, soaking up every last bite of the creamy stew. Simple Arugula Salad: The peppery bite of arugula balances the richness of the stew, adding a fresh touch. Roasted Vegetables: A medley of seasonal veggies, roasted to perfection, complements the stew’s flavors and adds texture. Garlic Bread: Toasted and buttery, garlic bread is always a hit that pairs beautifully with warm, hearty dishes. Serve with a glass of red wine for a touch of elegance! It beautifully complements the earthy notes of the mushrooms. For a sweet finish, consider a dark chocolate mousse. It adds a rich, indulgent contrast that leaves you feeling satisfied and cozy. Make Ahead Options These Cozy White Bean Mushroom Stew preparations are perfect for busy home cooks looking to save time during the week! You can chop your onions, slice the mushrooms, and prepare the herbs up to 24 hours in advance, keeping them in an airtight container in the refrigerator to maintain freshness. You can also cook and refrigerate the base of the stew (onions, mushrooms, and seasonings) up to 3 days ahead, reheating it gently before adding the broth, potatoes, beans, and dairy-free milk to finish. When you’re ready to serve, simply simmer until hot, and enjoy a delicious, hearty meal with minimal effort! White Bean Mushroom Stew Variations Feel free to add your own twist to this cozy stew, turning it into a unique masterpiece just for you! Add Veggies: Incorporate chopped carrots or spinach for extra nutrients and vibrant colors. They not only enhance the dish but also contribute to a lovely texture. Mix Mushrooms: Try using a medley of mushrooms like oyster or portobello for diverse flavors and richness. The different umami profiles will tantalize your taste buds. Swap for Flour: Replace cornstarch with whole wheat flour for thickening if that’s what you have on hand. This option brings a slight nuttiness that complements the stew nicely. Spice it Up: Craving a bit of heat? Add a pinch of red pepper flakes or diced jalapeños to ignite the flavor. A little spice adds an exciting twist to the comforting flavors. Herb Infusion: Experiment with fresh basil or parsley added right at the end to elevate the stew’s freshness. A sprinkle of herbs can brighten up every bowl and get those summer vibes going! Coconut Cream Boost: For a creamier texture, substitute dairy-free milk with canned coconut cream. This will lend a rich, tropical twist to your stew while keeping it purely plant-based. Zesty Flavor: Add a squeeze of fresh lemon juice before serving for a bright, tangy finish. It can enhance the overall flavor profile and make each bite pop! Protein Punch: For a hearty addition, mix in cooked lentils or quinoa to amp up the protein content. This not only makes the dish heartier but also caters to different dietary needs. These variations allow you to savor your Cozy White Bean Mushroom Stew (and all its delicious nuances) in delightful new ways! Don’t forget to serve with some crusty bread for a complete meal that the whole family will love! Storage Tips for White Bean Mushroom Stew Fridge: Store your White Bean Mushroom Stew in an airtight container for up to 3-4 days. Allow it to cool completely before sealing to preserve freshness. Freezer: Freeze portions in heavy-duty freezer bags for up to one month. Lay the bags flat while freezing for easy storage. Reheating: When ready to enjoy, reheat in the microwave or on the stovetop. Add a splash of vegetable broth or water as needed to adjust the consistency. Meal Prep: This stew is perfect for meal prepping! Prepare it ahead of time and portion it out for a nutritious, quick meal any day of the week. Expert Tips for White Bean Mushroom Stew Perfect Texture: Sauté mushrooms until deeply browned to enhance flavor. This prevents them from becoming rubbery and ensures a rich umami taste in your stew. Thickening Made Easy: If you prefer a thicker stew, mix additional cornstarch with cold water before adding it to the pot. Adjust gradually to reach your desired consistency. Seasonal Additions: Feel free to customize your stew by adding seasonal vegetables like carrots or kale. This not only enhances nutrition but also keeps your meals exciting. Simmer Uncovered: Always simmer uncovered to allow excess moisture to escape. This is key to achieving the thick, hearty consistency typical of a satisfying White Bean Mushroom Stew. Fresh Herbs Matter: If using fresh thyme and rosemary, remember to triple the quantity compared to dried. Fresh herbs provide vibrant flavors that elevate your stew. White Bean Mushroom Stew Recipe FAQs What type of mushrooms are best for this stew? Absolutely! Shiitake and cremini mushrooms work beautifully together, providing a rich umami flavor and satisfying texture. You can also mix in some portobello or button mushrooms based on your preference or availability. How should I store leftover White Bean Mushroom Stew? You can refrigerate your stew in an airtight container for up to 3-4 days. Just ensure it’s cooled completely before sealing it. This way, you can enjoy the comforting goodness at your leisure without any worries. Can I freeze the White Bean Mushroom Stew? Yes, you can! Freeze portions in heavy-duty freezer bags for up to one month. Lay the bags flat while freezing; this makes it convenient for stacking in your freezer. When you’re ready to enjoy it, thaw overnight in the fridge and reheat on the stovetop, adding a little vegetable broth or water if needed to adjust the consistency. What should I do if my stew is too thin? No worries at all! If you find that your stew hasn’t thickened as much as you’d like, mix an additional tablespoon of cornstarch with cold water to create a slurry, and slowly add it to the pot while simmering. Stir continuously until it reaches the desired thickness, which should only take a few minutes. Are there any dietary considerations for this recipe? Very! This White Bean Mushroom Stew is not only vegan and gluten-free, but it’s also a wonderful option for those with dairy allergies since it uses dairy-free milk. However, if you’re sensitive to mustard, you can simply omit the Dijon mustard without sacrificing the overall flavor. How can I customize this stew to add more veggies? The more, the merrier! Feel free to toss in seasonal vegetables like carrots, zucchini, or spinach. Just chop them into bite-sized pieces and add them along with the mushrooms or potatoes in the recipe. This keeps your meals exciting while boosting nutrition! Warm and Hearty White Bean Mushroom Stew for Cozy Nights This White Bean Mushroom Stew is a warm, satisfying, and hearty comfort food, perfect for chilly nights. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 45 minutes minsSimmering Time 15 minutes minsTotal Time 1 hour hr Servings: 4 bowlsCourse: SoupCuisine: VeganCalories: 360 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Stew2 tablespoons Vegan Butter Adds richness; substitute with olive oil for a lighter option.1 medium Onion Provides aromatic base flavors; use shallots or leeks for a different taste.8 ounces Mushrooms Any combination; shiitake and cremini work beautifully together.1 teaspoon Dried Thyme Imparts herbal notes that elevate the stew.1 teaspoon Dried Rosemary Imparts herbal notes that elevate the stew.Sea Salt Essential for flavor enhancement; adjust to taste.Black Pepper Essential for flavor enhancement; adjust to taste.3 cloves Garlic Brings depth to the dish; fresh minced garlic is best.2 tablespoons Cornstarch Thickens the stew for a creamy consistency.2 tablespoons Tamari Adds a savory flavor; can be replaced with soy sauce.1 tablespoon Dijon Mustard Provides a tangy flavor to balance richness.4 cups Vegetable Broth The base liquid; any vegetable stock works.2 cups Baby Potatoes Consider using Yukon gold or red potatoes.2 cans White Beans Canned or cooked dry beans are great choices.1 cup Dairy-Free Milk Adds creaminess; opt for almond, oat, or coconut milk.For Serving2 tablespoons Fresh Parsley Garnish for freshness.1 loaf Crusty Bread Ideal for dipping. Equipment Large pot or Dutch oven Method Step-by-Step InstructionsMelt the Vegan Butter: In a large pot or Dutch oven, melt 2 tablespoons of vegan butter over medium heat for 1-2 minutes.Sauté the Onion: Add 1 diced onion and sauté until softened and translucent, about 3-5 minutes.Brown the Mushrooms: Incorporate 8 ounces of sliced mushrooms, 1 teaspoon each of dried thyme and rosemary, plus sea salt and pepper to taste. Cook for 7-10 minutes.Add Garlic: Stir in 3 minced garlic cloves and cook for an additional minute.Incorporate Cornstarch and Flavor Enhancers: Sprinkle in 2 tablespoons of cornstarch, 2 tablespoons of tamari, and 1 tablespoon of Dijon mustard. Stir well.Add Liquid and Potatoes: Pour in 4 cups of vegetable broth and 2 cups of halved baby potatoes; bring to a boil, then simmer uncovered for 15-20 minutes.Mix in White Beans and Milk: Gently fold in 2 cans of drained white beans and 1 cup of dairy-free milk; simmer uncovered for another 10-15 minutes.Serve and Garnish: Ladle into bowls while warm, garnish with fresh parsley and black pepper. Nutrition Serving: 1bowlCalories: 360kcalCarbohydrates: 55gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 700mgPotassium: 800mgFiber: 14gSugar: 3gVitamin A: 300IUVitamin C: 10mgCalcium: 80mgIron: 4mg NotesThis stew is perfect for meal prepping and can be stored in the fridge for up to 3-4 days or frozen for a month. Tried this recipe?Let us know how it was!