In the midst of a bustling kitchen, I once heard someone exclaim, “I just need something creamy and comforting!” That’s when this Creamy Vegan Sun-Dried Tomato Pasta came to mind. With a luscious sauce made from sun-dried tomatoes and coconut milk, this dish not only satisfies those cravings but is also a delightful, dairy-free option for everyone. Perfect for busy weeknights, it comes together in a flash and delivers a flavorful punch that’ll impress any dinner guest. Plus, it’s incredibly versatile—swap in your favorite gluten-free pasta for a wholesome twist! Wouldn’t you love to bring home a dish that feels indulgent while being mindful of your dietary preferences? Let’s dive into this creamy delight!

Why Is This Pasta So Irresistible?

Creamy Indulgence: This vegan pasta offers a luxurious experience without the guilt. Made with coconut milk, each bite is rich yet light, perfect for those who crave comfort food.

Quick & Easy: Whipping up this dish takes only 30 minutes, making it ideal for busy weeknights or spontaneous gatherings.

Flavor Explosion: The combination of sun-dried tomatoes and Italian seasoning creates a sauce bursting with umami and freshness, delighting your taste buds with every forkful.

Versatile Choices: Whether you prefer gluten-free fettuccine or want to experiment with a different pasta, this recipe adapts to your preferences perfectly.

Crowd-Pleasing Appeal: Impress family and friends with a dish that satisfies both vegans and non-vegans alike. Pair it with a tasty Tomato Salad Refreshing for a complete meal!

Sun-Dried Tomato Pasta Ingredients

• Explore the components of your creamy dream dish!

For the Pasta

  • Gluten-free fettuccine – This is your main carbohydrate source; feel free to substitute with any gluten-free pasta you prefer.

For the Sauce

  • Garlic (4 cloves, minced) – This aromatic adds a depth of flavor; fresh garlic packs the most punch!
  • Sun-dried tomatoes (10, chopped) – Imparts a rich umami flavor; if you prefer a sweeter touch, roasted red peppers work well too.
  • Italian seasoning (1 tbsp) – This enhances the overall flavor profile; a mix of dried oregano and basil can be a suitable alternative.
  • Balsamic vinegar (1 tbsp) – Adds acidity and complexity; red wine vinegar can easily substitute for a different kick.
  • Tomato paste (3 tbsp) – Contributes essential richness to the sauce; stick with this for the best flavor experience.
  • Cherry tomatoes (2 cups) – Adds freshness and sweetness; regular tomatoes are a feasible substitute if needed.
  • Water or vegetable broth (1 cup) – This ingredient gives your sauce the right consistency; using broth will boost the flavor significantly.
  • Canned coconut milk (7 oz, thick cream only, half a can) – This creates the luxurious creaminess you crave; nut-based creams can be an alternative.
  • Nutritional yeast (3 tbsp) – It delivers that cheesy flavor without dairy; you can omit it, but you’ll lose some flavor depth.
  • Salt and pepper to taste – Essential seasonings to personalize your dish; always adjust to your preference.

For the Fresh Elements

  • Baby arugula (2 cups) – Brings a delightful peppery freshness; spinach serves as a great substitute if desired.
  • Flat leaf parsley (½ cup, chopped) – Used for garnish and brightness; other herbs like basil can also add a fresh touch.
  • Vegan parmesan – An optional topping to add flavor and texture that pleases everyone at the table!

Step‑by‑Step Instructions for Creamy Vegan Sun-Dried Tomato Pasta

Step 1: Cook Pasta
Begin by bringing a large pot of salted water to a rolling boil. Add gluten-free fettuccine and cook according to package instructions, usually around 8–10 minutes, until al dente. Stir occasionally to prevent sticking. Once done, drain the pasta and reserve about a cup of the water for later use.

Step 2: Sauté Aromatics
While the pasta cooks, heat a large skillet over medium heat and add the vegetable broth or reserved pasta water. Once hot, add minced garlic and chopped sun-dried tomatoes. Sauté for 2 minutes, stirring frequently, until the garlic is fragrant and the tomatoes soften slightly, releasing their flavors into the broth.

Step 3: Caramelize Flavors
Next, sprinkle in the Italian seasoning, then pour in the balsamic vinegar and stir in the tomato paste. Cook the mixture for 2-3 minutes, allowing it to caramelize slightly. Keep an eye on it to prevent burning. The flavors will deepen during this time, setting the stage for a delicious creamy sauce.

Step 4: Simmer Sauce
Add the halved cherry tomatoes and pour in the cup of water or vegetable broth. Stir to combine and cover the skillet with a lid. Let it simmer for about 3-4 minutes, until the cherry tomatoes soften. Use a spoon to gently smash some of the tomatoes for extra sauce flavor, creating a luscious base for your creamy pasta.

Step 5: Add Creaminess
Uncover the skillet and mix in the thick cream from the coconut milk and nutritional yeast. Season with salt and pepper to taste. Stir well and let the sauce simmer for an additional 5-10 minutes until it thickens to your desired consistency. The vibrant color and aroma of your creamy sun-dried tomato sauce will be irresistible!

Step 6: Combine
Finally, add the drained fettuccine to the skillet, tossing it gently with the sauce and fresh baby arugula. Mix until everything is well combined, ensuring the pasta is coated with the creamy sauce. The arugula will slightly wilt, adding a lovely peppery note to your vegan sun-dried tomato pasta.

Step 7: Garnish and Serve
Once combined, dish the creamy pasta onto plates and top with chopped flat-leaf parsley for a pop of freshness. If desired, sprinkle some vegan parmesan on top for added flavor. Serve immediately, enjoying the delightful, rich flavors of your vegan creamy sun-dried tomato pasta at the dinner table!

What to Serve with Creamy Vegan Sun-Dried Tomato Pasta

Elevate your dining experience and create a complete meal with delightful sides that harmonize beautifully with vibrant, creamy flavors.

  • Mixed Green Salad: A fresh, crunchy salad drizzled with balsamic vinaigrette complements the richness, adding a refreshing contrast.
  • Garlic Bread: Crispy, buttery garlic bread is perfect for soaking up any leftover sauce and adds a comforting, satisfying side to your table.
  • Steamed Asparagus: Lightly steamed asparagus spears bring a tender snap and earthy flavor that beautifully pairs with the sun-dried tomatoes.
  • Roasted Vegetable Medley: Colorful roasted veggies add sweetness and texture; their caramelized edges contrast nicely with the creamy pasta.
  • Crispy Chickpeas: Seasoned and roasted, crispy chickpeas offer a fun crunch and added protein, making your dish more filling.
  • Vegan Caesar Salad: Crisp romaine with creamy, plant-based dressing brings tangy and savory notes, balancing the creamy pasta perfectly.
  • Chilled White Wine: A glass of chilled white wine—such as Sauvignon Blanc—offers a crisp, refreshing flavor that complements the savory richness of your meal.
  • Chocolate Avocado Mousse: Finish off on a sweet note! This rich, dairy-free dessert adds a creamy finish while aligning with your dietary preferences.

How to Store and Freeze Sun-Dried Tomato Pasta

Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Make sure it’s cooled down before sealing for best preservation.

Freezer: Freeze the pasta in a freezer-safe container for up to 2 months. To prevent clumping, drizzle a little olive oil before sealing.

Reheating: When ready to enjoy, thaw overnight in the fridge and reheat gently on the stove with a splash of water or broth to revive the creamy texture.

Meal Prep: If you plan to make this creamy sun-dried tomato pasta ahead of time, consider preparing the sauce separately to keep the pasta from absorbing too much moisture.

Expert Tips for Creamy Sun-Dried Tomato Pasta

Pasta Perfection: Ensure your gluten-free fettuccine is cooked al dente for the best texture when mixed with the creamy sauce.

Flavor Boost: Don’t skip the nutritional yeast; it’s essential for achieving that cheesy, umami flavor that elevates your sun-dried tomato pasta.

Consistent Creaminess: Adjust the amount of coconut milk based on your preference for sauce thickness; remember, less cream creates a lighter dish.

Vegetable Variety: Feel free to add other veggies like zucchini or bell peppers for extra nutrition and flavor in your creamy pasta.

Storage Savvy: Store any leftovers in an airtight container in the fridge for up to 3 days, but for best results, enjoy it fresh!

Sun-Dried Tomato Pasta Variations

Feel free to mix things up with these exciting twists on your creamy sun-dried tomato pasta!

  • Gluten-Free Swap: Use any gluten-free pasta in place of fettuccine, like penne or rotini, for a new shape and texture to enjoy.

  • Protein Boost: Add cooked chickpeas or lentils to transform this dish into a hearty meal that’s both filling and nutritious.

  • Veggie Power: Toss in some sautéed zucchini or bell peppers for an extra pop of color and flavor while boosting the nutrients!

  • Spice it Up: For a touch of heat, sprinkle in some red pepper flakes or add diced jalapeños. This small addition can elevate your dish to an exciting new level.

  • Cashew Cream: Replace the coconut milk with homemade cashew cream for a nutty flavor with creaminess that’s just as satisfying and delightful!

  • Herb Infusion: Experiment with fresh basil or thyme instead of parsley for an aromatic twist that will invigorate your taste buds.

  • Creamy Pesto: Stir in a dollop of vegan pesto for a burst of herby flavor that beautifully complements the sun-dried tomatoes.

  • Savory Garnish: If you’re feeling fancy, top with crispy sautéed mushrooms or a sprinkle of toasted pine nuts for added crunch and a delightful earthiness.

With these variations, your sun-dried tomato pasta will never be boring! And if you’re looking for more inspirational dishes, consider trying the delicious Buffalo Chicken Pasta or the comforting Olive Garden Pasta for even more ideas!

Make Ahead Options

These Creamy Vegan Sun-Dried Tomato Pasta is perfect for meal prepping and can save you precious time on busy weeknights! You can cook the gluten-free fettuccine in advance and store it in an airtight container in the fridge for up to 3 days. Additionally, the creamy sauce can be made ahead as well; store it separately in the refrigerator for up to 24 hours. When ready to serve, simply reheat the sauce gently on the stovetop, toss in the pre-cooked pasta, and stir in fresh arugula until just wilted. This approach ensures all components are just as delicious and maintains the creaminess you crave. Enjoy your hassle-free, comforting meal in no time!

Creamy Vegan Sun-Dried Tomato Pasta Recipe FAQs

What type of pasta should I use for this recipe?
Absolutely! For this Creamy Vegan Sun-Dried Tomato Pasta, gluten-free fettuccine is the star. However, you can easily swap it out for any pasta shape that tickles your fancy! Whether it’s penne, spaghetti, or even zoodles (zucchini noodles), the creamy sauce will complement it beautifully.

How can I ensure the freshness of my sun-dried tomatoes?
Very! Opt for sun-dried tomatoes that are plump and vibrant in color. If purchasing dry-packed sun-dried tomatoes, soak them in warm water or vegetable broth for about 20 minutes to rehydrate. Besides enhancing flavor, this step ensures they mix seamlessly into your creamy pasta.

How should I store leftovers of the creamy pasta?
Definitely! Store any leftover vegan creamy sun-dried tomato pasta in an airtight container in the fridge for up to 3 days. Allow the dish to cool to room temperature before sealing to maintain its freshness. When reheating, add a splash of vegetable broth to restore creaminess!

Can I freeze this sun-dried tomato pasta?
Yes, you can! To freeze, allow the pasta to cool completely, then transfer it to a freezer-safe container. Make sure to drizzle a bit of olive oil to prevent clumping and seal it tightly. It will maintain its quality for up to 2 months. When you’re ready to enjoy it, simply thaw overnight in the fridge and reheat gently on the stove with a little water or broth.

What if I have leftover coconut milk?
Excellent question! If you have leftover coconut milk, consider using it in smoothies, curries, or even baking to add creaminess. Keep any unused coconut milk stored in the fridge in a sealed container for up to 4 days. Alternatively, freeze it in ice cube trays for easy future use!

Any dietary considerations for this dish?
Very important! This creamy vegan sun-dried tomato pasta is naturally dairy-free and can be made gluten-free, depending on the pasta you choose. Just ensure to check all packaging for allergens, especially if you are serving to guests with food sensitivities or allergies. The ingredients are versatile, so feel free to customize according to your dietary needs!

Sun-Dried Tomato Pasta

Creamy Sun-Dried Tomato Pasta That'll Brighten Your Dinner

This Creamy Sun-Dried Tomato Pasta is a delightful, vegan dish that satisfies cravings with its luscious, dairy-free sauce. Perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian, Vegan
Calories: 350

Ingredients
  

For the Pasta
  • 8 oz Gluten-free fettuccine Feel free to substitute with any gluten-free pasta
For the Sauce
  • 4 cloves Garlic, minced Fresh garlic packs the most punch
  • 10 pieces Sun-dried tomatoes, chopped If you prefer a sweeter touch, roasted red peppers work well
  • 1 tbsp Italian seasoning A mix of dried oregano and basil can be a suitable alternative
  • 1 tbsp Balsamic vinegar Red wine vinegar can be used for a different kick
  • 3 tbsp Tomato paste Stick with this for the best flavor experience
  • 2 cups Cherry tomatoes, halved Regular tomatoes are a feasible substitute
  • 1 cup Water or vegetable broth Using broth will boost the flavor significantly
  • 7 oz Canned coconut milk, thick cream only Nut-based creams can be an alternative
  • 3 tbsp Nutritional yeast You can omit it, but you'll lose some flavor depth
  • Salt and pepper to taste Essential seasonings to personalize your dish
For the Fresh Elements
  • 2 cups Baby arugula Spinach serves as a great substitute
  • ½ cup Flat-leaf parsley, chopped Other herbs like basil can also add a fresh touch
  • Vegan parmesan An optional topping for added flavor and texture

Equipment

  • large pot
  • large skillet
  • measuring cups
  • measuring spoons
  • spoon

Method
 

Cooking Instructions
  1. Begin by bringing a large pot of salted water to a rolling boil. Add gluten-free fettuccine and cook according to package instructions, usually around 8–10 minutes, until al dente. Stir occasionally to prevent sticking.
  2. While the pasta cooks, heat a large skillet over medium heat and add the vegetable broth or reserved pasta water. Once hot, add minced garlic and chopped sun-dried tomatoes. Sauté for 2 minutes, stirring frequently, until the garlic is fragrant and the tomatoes soften slightly.
  3. Sprinkle in the Italian seasoning, then pour in the balsamic vinegar and stir in the tomato paste. Cook the mixture for 2-3 minutes, allowing it to caramelize slightly.
  4. Add halved cherry tomatoes and pour in the cup of water or vegetable broth. Stir to combine and cover the skillet. Let it simmer for about 3-4 minutes, until the cherry tomatoes soften.
  5. Uncover the skillet and mix in the thick cream from the coconut milk and nutritional yeast. Season with salt and pepper to taste. Let the sauce simmer for an additional 5-10 minutes until it thickens.
  6. Finally, add the drained fettuccine to the skillet. Toss gently with the sauce and fresh baby arugula.
  7. Once combined, dish the creamy pasta onto plates and top with chopped flat-leaf parsley. If desired, sprinkle some vegan parmesan on top.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 300mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Store any leftovers in an airtight container in the fridge for up to 3 days. Freeze in a freezer-safe container for up to 2 months.

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