Name: Creamy Cottage Cheese Rigatoni for a Cozy Night In
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 12 ounces Rigatoni (Essential pasta shape that holds the sauce well; feel free to swap for penne or ziti.); 1 teaspoon Salt (Enhances the flavor of both the pasta and sauce.); 2 tablespoons Olive Oil (Adds flavor during sautéing.); 1 small Onion (Finely diced; sweetens and deepens the sauce.); 3 cloves Garlic (Minced; brings robust flavor.); 28 ounces Crushed Tomatoes (Core for the marinara sauce.); 2 tablespoons Tomato Paste (Intensifies the tomato flavor.); 1 teaspoon Italian Seasoning (A blend of herbs that adds depth.); 0.5 teaspoon Red Pepper Flakes (Optional; adds a kick to the dish.); 0.5 teaspoon Black Pepper (Uplifts the overall flavor profile.); 1.5 cups Cottage Cheese (Creates a creamy texture and enhances protein content.); 0.25 cups Parmesan Cheese (Grated; adds a cheesy umami flavor.); 2 tablespoons Fresh Parsley (Chopped, for garnish.); Extra Parmesan (For serving.)

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As the aroma of garlic and onions fills my kitchen, I’m reminded that comfort often comes in a bowl. This Creamy Cottage Cheese Rigatoni is my go-to recipe when I crave something nourishing yet quick to whip up. In just 30 minutes, you can indulge in a high-protein pasta dish that defies the notion of heavy comfort food. The blend of homemade marinara and creamy cottage cheese creates a luscious sauce that clings to every piece of al dente rigatoni, offering both satisfaction and nutrition. Plus, it’s an open invitation to add any veggies you have on hand, making it a versatile choice for busy weeknights or spontaneous gatherings. So, are you ready to transform your dinner routine with this delightful dish?

Why is Cottage Cheese Rigatoni a Must-Try?

Quick and Easy: This recipe brings you a delicious high-protein meal on the table in just 30 minutes, perfect for busy weeknights.

Creamy Satisfaction: The blend of cottage cheese with marinara results in a velvety sauce that satisfies your comfort food cravings without the heaviness.

Nutritious and Lightened-Up: Packed with protein, it’s a healthy alternative to traditional pasta dishes.

Customizable Delight: Feel free to add seasonal veggies like spinach or zucchini for an extra boost of flavor and nutrition, making it a versatile staple in your recipe collection.

Crowd-Pleaser: Ideal for both family dinners and gatherings, this dish is sure to impress, just like our Mini Cheesecakes New for dessert!

Cottage Cheese Rigatoni Ingredients

Here’s everything you need to create this creamy, high-protein dish.

For the Pasta
• Rigatoni – Essential pasta shape that holds the sauce well; feel free to swap for penne or ziti.
• Salt – Enhances the flavor of both the pasta and sauce; never skip it when boiling pasta!

For the Sauce
• Olive Oil – Adds flavor during sautéing; you can use avocado oil for a different twist.
• Onion (1 small, finely diced) – Sweetens and deepens the sauce; shallots work as a milder substitute.
• Garlic (3 cloves, minced) – Brings robust flavor; fresh is best, but dried is an alternative.
• Crushed Tomatoes (1 can, 28 oz) – Core for the marinara sauce that provides body and texture; consider fresh ones if they’re in season.
• Tomato Paste (2 tbsp) – Intensifies the tomato flavor in your sauce.
• Italian Seasoning (1 tsp) – A blend of herbs that adds depth; fresh herbs can be delightful if available.
• Red Pepper Flakes (½ tsp, optional) – Adds a kick to the dish; leave it out for a milder version.
• Black Pepper (½ tsp) – Uplifts the overall flavor profile of this Cottage Cheese Rigatoni.

For Creaminess
• Cottage Cheese (1 ½ cups) – Creates a creamy texture and enhances protein content; whole milk gives the best results.
• Parmesan Cheese (¼ cup, grated) – Adds a cheesy umami flavor; freshly grated enhances the taste significantly.

For Serving
• Fresh Parsley (chopped, for garnish) – Brightens the dish and adds a fresh touch.
• Extra Parmesan (for serving) – Elevates the savory flavors when dolloped on top before serving.

Now that you have everything organized, let’s dive into crafting this comforting meal!

Step‑by‑Step Instructions for Cottage Cheese Rigatoni

Step 1: Cook Rigatoni
Begin by bringing a large pot of salted water to a rolling boil over high heat. Once boiling, add the rigatoni and cook until al dente, which will be one minute less than the package instructions suggest. The pasta should be tender but still slightly firm. Reserve ½ cup of the pasta water, then drain the rigatoni and set aside.

Step 2: Make Marinara Sauce
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the finely diced onion and sauté, stirring occasionally, for 5 to 6 minutes until the onion becomes soft and translucent. Then, add the minced garlic and cook for an additional 30 seconds, just until fragrant. Your kitchen will be filled with delicious aromas at this point!

Step 3: Build Sauce
Stir in 2 tablespoons of tomato paste, followed by a 28-ounce can of crushed tomatoes, 1 teaspoon of Italian seasoning, and ½ teaspoon each of red pepper flakes, salt, and black pepper. Mix everything together well and let the sauce simmer on low heat for about 10 minutes. This step allows the flavors to meld beautifully, creating a rich marinara sauce for your Cottage Cheese Rigatoni.

Step 4: Blend Sauce
Carefully transfer the hot marinara sauce into a blender. Add 1 ½ cups of cottage cheese and ¼ cup of grated Parmesan cheese to the blender as well. Blend the mixture until it becomes completely smooth and creamy. This step is crucial for achieving the luscious texture that will coat your rigatoni perfectly.

Step 5: Combine
Return the blended sauce to the skillet over low heat and add the drained rigatoni. Toss everything together gently until the pasta is fully coated with the creamy sauce. If you find the sauce too thick, gradually stir in some of the reserved pasta water until you reach your desired consistency for the Cottage Cheese Rigatoni.

Step 6: Serve
Taste the Cottage Cheese Rigatoni and adjust the seasoning, adding more salt or pepper if needed. Once satisfied, serve immediately, garnished with chopped fresh parsley and additional grated Parmesan on top. This comforting dish is best enjoyed warm, ensuring you savor every creamy bite!

Storage Tips for Cottage Cheese Rigatoni

Fridge: Store leftovers in an airtight container for up to 4 days. Allow the pasta to cool before sealing to maintain freshness.

Freezer: Freeze Cottage Cheese Rigatoni in a freezer-safe container for up to 2 months. Make sure to separate it into portions for easy reheating later.

Reheating: When ready to enjoy, reheat gently in a saucepan over low heat. Add a splash of milk or reserved pasta water to restore creaminess as it warms.

Airtight Packaging: For best results, ensure leftovers are well-wrapped or sealed to prevent freezer burn and maintain flavor integrity.

Helpful Tricks for Cottage Cheese Rigatoni

Blend Hot Sauce: Always blend the marinara sauce while it is still hot to achieve a silky, creamy texture that adheres beautifully to the rigatoni.
Don’t Overcook Pasta: Cook your rigatoni just until al dente, about one minute less than the package suggests, to ensure a perfect bite that holds up in the creamy sauce.
Check Cottage Cheese: Use whole milk cottage cheese for the smoothest sauce. Be cautious if using low-fat versions, as they can create a curd-like texture.
Adjust Sauce Consistency: If you find the sauce too thick, don’t hesitate to add reserved pasta water a little at a time to reach your desired creaminess for this Cottage Cheese Rigatoni.
Simmer Sauce Well: Take the time to simmer your sauce adequately, as this deepens the flavors and ensures a rich, balanced taste in your final dish.
Garnish with Freshness: Top your rigatoni with freshly chopped parsley and extra Parmesan to elevate both presentation and flavor.

Cottage Cheese Rigatoni Variations

Feel free to unleash your creativity and customize this creamy dish to suit your taste and dietary needs!

Vegetable-Packed: Stir in fresh veggies like spinach, zucchini, or roasted red peppers for added nutrition and color. These veggies not only enhance the flavor but also add a delightful pop of freshness.
Gluten-Free: Swap rigatoni for gluten-free pasta varieties, so everyone can enjoy this dish without compromising on flavor or texture. Options like rice or chickpea pasta work beautifully!
Extra Creamy: Replace cottage cheese with ricotta for a richer, creamier sauce that elevates the overall indulgence. The smoothness of ricotta can make this dish feel extra special.
Herb Infusion: Add fresh herbs like basil or oregano right before serving to brighten the dish. The aromatic notes will uplift the flavors, taking your dinner to new heights.
Protein Boost: Toss in cooked chicken or shrimp for a heartier meal that adds a protein punch. This makes it a truly satisfying option for those looking to fill up.
Smoky Twist: Incorporate smoked paprika or chipotle powder for a smokey flavor that pairs brilliantly with the creamy sauce. A little goes a long way for a tantalizing twist!
Cheesy Delight: Up the cheese factor by blending in mozzarella or sharp cheddar with the cottage cheese. This will create an even more indulgent sauce that melts beautifully over the rigatoni.
Light and Zesty: Squeeze in some fresh lemon juice or zest to brighten the flavors and add a refreshing zing. It’s a great way to lighten up the dish without losing the comforting essence.

Feel inspired? Pair your Cottage Cheese Rigatoni with a crisp side salad or dip into our delicious Turkey Grilled Cheese for a cozy evening at home!

What to Serve with Cottage Cheese Rigatoni

A warm bowl of creamy pasta is even more delightful when paired with the right sides that elevate the meal.

Garlic Bread: Perfectly crispy French bread slathered with garlic butter adds a crunch that beautifully contrasts the creamy rigatoni.
Fresh Garden Salad: A refreshing mix of greens, tomatoes, and cucumbers, drizzled with tangy vinaigrette, balances the comfort of the pasta.
Roasted Vegetables: Colorful roasted seasonal veggies, like bell peppers and zucchini, bring added nutrition and a sweet, caramelized flavor that complements the dish.
Steamed Broccoli: Tender but crisp broccoli florets provide a nutritious crunch. Toss them in olive oil and a sprinkle of salt for a simple side.
Wine Pairing: A light, crisp Sauvignon Blanc can cut through the richness of the rigatoni, enhancing the overall dining experience.
Italian Antipasto Platter: A selection of cured meats, olives, and cheese offers a savory start to your meal, preemptively whetting the appetite for the creamy pasta ahead.

Make Ahead Options

These Cottage Cheese Rigatoni are perfect for busy home cooks looking to save time during the week! You can prepare the marinara sauce up to 3 days in advance; simply store it in an airtight container in the refrigerator. The rigatoni can be cooked and refrigerated for up to 24 hours before serving. To maintain the sauce’s creamy texture, blend it just before you plan to combine it with the pasta. When you’re ready to eat, reheat the sauce gently, then toss it with the cooked rigatoni, adjusting with reserved pasta water as needed for a luscious finish. You’ll have a comforting meal ready with minimal effort!

Cottage Cheese Rigatoni Recipe FAQs

What kind of rigatoni should I use?
You can use traditional rigatoni, but feel free to swap it for penne, ziti, or even medium shells if you prefer. The key is to choose a pasta shape that can hold onto the creamy sauce well!

How long can I store leftover Cottage Cheese Rigatoni?
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Make sure to let the pasta cool fully before sealing to keep it fresh. For longer storage, freeze the rigatoni in a freezer-safe container for up to 2 months.

Can I freeze Cottage Cheese Rigatoni?
Absolutely! To freeze, portion the rigatoni into individual servings and place them in freezer-safe containers. When you’re ready to enjoy it again, thaw overnight in the fridge and reheat on low in a saucepan, adding a splash of milk or reserved pasta water to revive the creaminess.

What should I do if the sauce is too watery?
If your sauce turns out watery, it’s likely because it wasn’t simmered long enough or the cottage cheese had excess liquid. Make sure to simmer your marinara sauce for a full 10 minutes to allow flavors to meld and sauce to thicken. If blending, always use whole milk cottage cheese for the creamiest result. If it still sems too thin, let it simmer a bit more until thicker.

Is this recipe suitable for those with dietary restrictions?
Great question! The Cottage Cheese Rigatoni can be adjusted for various dietary needs. For a gluten-free option, simply swap out the rigatoni for a gluten-free pasta variety. Additionally, you can switch out the cottage cheese for dairy-free alternatives, but keep in mind that this may alter the texture slightly. Always check ingredient labels for potential allergens.

How can I make this dish healthier?
This recipe is already a healthy choice thanks to the high-protein content from the cottage cheese! To enhance nutritional value further, consider adding fresh vegetables like spinach, zucchini, or roasted peppers. They bring not only flavor but also extra health benefits, making your Cottage Cheese Rigatoni even more delightful.